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Sapna
- Rate $21
- Response 1h
$21/h
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- Yoga
- Yoga flow
- Yoga Nidra
Reduce stress & restore balance through yoga – trained aerialist & yoga practitioner for 10+ years
- Yoga
- Yoga flow
- Yoga Nidra
Lesson location
About Sapna
I’ve been practicing yoga for over 10 years, alongside my work as a professional aerialist, dancer, and performer. Yoga has helped me find balance, strength, and deep emotional calm through life’s ups and downs. Now, I feel called to share this practice with others — especially those looking to release stress and reconnect with themselves.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
In this class, we focus on calming your nervous system through breath, gentle movement, and stillness. As a long-time yoga practitioner and trained aerialist, I guide you with care, blending grace and grounding. Whether you’re feeling overwhelmed or just seeking peace, this space is for you to reset, recharge, and reconnect with yourself.
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Rates
Rate
- $21
Pack rates
- 5h: $106
- 10h: $212
online
- $21/h
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