George's profile and their contact details have been verified by our experts
George
- Rate $53
- Response 1h
-
Students2
Number of students George has taught since their arrival at Superprof
Number of students George has taught since their arrival at Superprof
$53/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
Qualified in personal training and yoga. My specialism is teaching a beginner / novice how to integrate healthy habits like training and yoga classes into their lifestyle.
- Yoga
- Hatha yoga
- Vinyasa yoga
Lesson location
About George
My name is George, I'm a yoga teacher and personal trainer. I love feeling and seeing the benefits of physical exercise, but I value the mental side of health just as much. Whether it's with stand alone meditation or an extra emphasis on training in sync with the breath in yoga I'll always make time for both sides of the coin.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga classes are centred around finding access for your body in each pose, then understanding the different ways you can use yoga to give your body what it needs at the appropriate time.
At this point we can also discuss how we can integrate other health habits whether it be diet or gym related information to give you the best overall health package for you to takeaway.
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Rates
Rate
- $53
Pack rates
- 5h: $265
- 10h: $530
online
- $53/h
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