Kundan - Personal training coach - Gurugram

1^st lesson free

Kundan

5 (3 reviews)

Rate $16
Response 1h
Students
Number of students Kundan has taught since their arrival at Superprof
27
Number of students Kundan has taught since their arrival at Superprof

5 (3 reviews)

$16/h

1^st lesson free

Personal training
Fitness
Muscle strengthening
Cross training
Gymnastics

Programmes are designed to improve overall health and lifestyle by working out and improve your strength, power, agility, mobility and recovery of your body for specific sports like tennis, cricket et

Personal training
Fitness
Muscle strengthening
Cross training
Gymnastics

Lesson location

- online

About Kundan

I am a personal fitness instructor. I've been giving fitness classes since 2014. I'm certified by ACE and ITF.

About the lesson

Class is structured depending on the specific requirements/ goal, body conditioning and recovery ability. 3 days strength training, one day mobility, one day conditioning and 2 days recovery is suggested along with an active lifestyle to gain maximum benefit from the programmes. I believe everyone can improve their fitness, stamina, mobility and strength if they are consistently working out with proper guidance. I have been training young sports enthusiasts to 82 years old seniors, persons with partial paralysis since 2014.

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by students with Kundan.

5 (3 reviews)

A

Ankur
- 5
Perfect! Kundan is an excellent coach. I had too much of resistance for strength training and he has really made it work for me in a fun loving way. Two months gone by and looking forward to many more training with him.
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A

Ankur

Perfect! Kundan is an excellent coach. I had too much of resistance for strength training and he has really made it work for me in a fun loving way. Two months gone by and looking forward to many more training with him.

Kundan's response
I am really enjoying to training ankur sir and their continuous efforts to grow stronger, healthier, and better every day . It’s been two months when i started training I can see his dedication and commitment towards fitness awesome.
- Kundan's response :
  I am really enjoying to training ankur sir and their continuous efforts to grow stronger, healthier, and better every day . It’s been two months when i started training I can see his dedication and commitment towards fitness awesome.
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Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Sanghita

Highly disciplined and dedicated towards overall health and training. I have seen significant improvements as I started training with him since last year. He has designed my workout to improve my consistency, strength, stamina and power. Eating, breathing, recovering and thinking better thanks to the workout regimen designed by him. Now I can walk for 10- 11 km at a stretch without feeling tired or leg pain.
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S
Sanghita
Highly disciplined and dedicated towards overall health and training. I have seen significant improvements as I started training with him since last year. He has designed my workout to improve my consistency, strength, stamina and power. Eating, breathing, recovering and thinking better thanks to the workout regimen designed by him. Now I can walk for 10- 11 km at a stretch without feeling tired or leg pain.
A

Alisha

If you're looking for a professional, analytical, and all-rounder trainer, Kundan is your guy. He is a fantastic person, who will help you deliver exactly the results you want, whether professional or recreational. Hands down 5-star recommendation!
Read more

A
Alisha
If you're looking for a professional, analytical, and all-rounder trainer, Kundan is your guy. He is a fantastic person, who will help you deliver exactly the results you want, whether professional or recreational. Hands down 5-star recommendation!
View more recommendations

Rates

Rate

Pack rates

5h: $79
10h: $157

Travel

+ $$200

free lessons

This first lesson offered with Kundan will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

$16/h

Programmes are designed to improve overall health and lifestyle by working out and improve your strength, power, agility, mobility and recovery of your body for specific sports like tennis, cricket et

Lesson location

About Kundan

About the lesson

Review

Recommendations

Rates

Rate

Pack rates

Travel

free lessons

online

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Programmes are designed to improve overall health and lifestyle by working out and improve your strength, power, agility, mobility and recovery of your body for specific sports like tennis, cricket et

Lesson location

About Kundan

About the lesson

Review

Recommendations

Rates

Rate

Pack rates

Travel

free lessons

online

Other tutors in Personal training

Louis

Linda

Jonathan

Vipin

Angelo

Federico

Prabhat

Rachid

Al Hamza

Vaibhavi

Valentina

Astrid

Ariel

Ludovic

JORDI

Luca

İbrahim

Rishabh

Deepti

Rushali

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levels

All languages in which the lesson is available

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Recommendations

free lessons

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