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Kristan
- Rate $14
- Response 1h
$14/h
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- Yoga
- Prenatal Yoga
- Parent-baby yoga
Prenatal and postnatal yoga classes for pregnant and new mothers. All stages and levels are welcome, as well as baby. Flow and move with your breath and body during this sacred time
- Yoga
- Prenatal Yoga
- Parent-baby yoga
Lesson location
About Kristan
I am a yoga teacher with training in prenatal yoga. I undertook an 85 hour yoga teacher training course spring 2018. I was pregnant during the training so I have first hand experience of prenatal yoga! I gave birth to my daughter in August 2018 so I also have personal experience with postnatal yoga.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I teach with a relaxed, calm approach. Students are able to move with their intuition, following my guidance and cues. I teach both relaxing and energizing classes/yin and vinyasa. I teach according to the energy I feel. No set postures.
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Rates
Rate
- $14
Pack rates
- 5h: $70
- 10h: $140
online
- $14/h
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