Marina - Personal training coach - Estoril
1st lesson free
Marina - Personal training coach - Estoril

Marina's profile and their contact details have been verified by our experts

Marina

  • Rate $41
  • Response 2h
  • Students

    Number of students Marina has taught since their arrival at Superprof

    11

    Number of students Marina has taught since their arrival at Superprof

Marina - Personal training coach - Estoril

$41/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Muscle strengthening
  • Stretching
  • Postnatal Gym
  • Prenatal Gym

Physical Education graduated professional with 18 years of experience as a personal trainer!

  • Personal training
  • Muscle strengthening
  • Stretching
  • Postnatal Gym
  • Prenatal Gym

Lesson location

About Marina

Hi! I am a Physical Education professional graduated 16 years ago. I have been working in the fitness for 18 years, with solid experience and great knowledge in individualized training.

My clients have different profiles, but it is worth mentioning that I also train pregnant women, postpartum women, the elderly and people with pathologies.

My commitment is to inspire, motivate, educate and encourage people to achieve their goals!

I work at your home and outdoors.

You can find out more about my work on Instagram: @ptmarinamendes

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Children

  • English

All languages in which the lesson is available :

English

The classes are directed to the client's goals, but the various physical valences of the human body will always be worked in order to guarantee a complete development.

Health and safety are a priority in my work.
My trainings are designed to meet the evidence presented by science.

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Rates

Rate

  • $41

Pack rates

  • 5h: $199
  • 10h: $374

online

  • $35/h

free lessons

This first lesson offered with Marina will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 45mins

Details

Each session lasts 45min and it costs 30€ if its in person or 25€ if its online. Its possible to workout in small groups too.

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