1st lesson free
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Jonathan
- Rate $18
- Response 1h
$18/h
Contact
1st lesson free
- Personal training
- Fitness
Personnal Trainer Adults : Expertise in sports performance, technique and Personalized training programs
- Personal training
- Fitness
Lesson location
About Jonathan
Originally from France and now a permanent resident in Canada, I bring years of competitive and coaching experience to help clients reach their full potential in fitness and performance. My approach is program-focused, structured, and tailored to each individual, whether you are looking to improve strength, endurance, mobility, or overall well-being.
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About the lesson
- All Levels
- French
- English
All languages in which the lesson is available :
French
English
Expertise in gym-based training – strength, conditioning, functional fitness, and overall performance
Program-focused approach – personalized training plans, progression tracking, and adaptation to your needs
Adult coaching experience – creating effective, safe, and motivating programs for all ages
Progress evaluation – regular assessments to track improvements and adjust training for maximum results
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Rates
Rate
- $18
Pack rates
- 5h: $90
- 10h: $180
free lessons
This first lesson offered with Jonathan will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $18/h
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