Seif - Personal training coach - New York

1^st lesson free

Seif

Rate $60
Response 1h
Students
Number of students Seif has taught since their arrival at Superprof
14
Number of students Seif has taught since their arrival at Superprof

$60/h

1^st lesson free

Personal training
Fitness
Bodybuilding
Aerobics
Skipping

Personal Training, Nutrition & Holistic Fitness Coaching for Youth & Adults - Upper West Side or anywhere in the City!

Personal training
Fitness
Bodybuilding
Aerobics
Skipping

Lesson location

- online

About Seif

Fitness has always been more than a routine for me—it's a way to reconnect with the body, build resilience, and feel more at home in yourself. As a Certified Personal Trainer and Nutrition Specialist, I work with each client to create a practical, motivating structure that supports real, lasting change. My sessions are tailored, adaptable, and rooted in a deep respect for every individual's starting point. I'm currently pursuing a Doctorate in Physical Therapy, which allows me to blend science-backed principles with hands-on coaching to support strength, mobility, and overall wellness. Whether we’re working on functional fitness, cardio conditioning, or simply moving with more ease, I aim to make every session both effective and meaningful. You won’t find crash programs or hype here—just clear guidance, accountability, and a thoughtful path toward feeling stronger, healthier, and more confident in your body.

About the lesson

Certified Personal Trainer and Nutrition Specialist with 20+ years of experience helping clients build strength, endurance, and confidence through movement. My approach blends discipline, positive mindset, and gradual progress across a wide range of fitness goals—from general health and mobility to athletic performance.

Sessions are tailored for each individual and can include strength training, cardio conditioning, functional movement, injury prevention, and optional sport-specific training like basketball. I also offer in-app follow-ups for continued support and accountability between sessions.

Currently pursuing a Doctorate in Physical Therapy, I bring a deep understanding of biomechanics and recovery to each session. Fluent in English, French, and Arabic (conversational in Spanish), I work with clients of all backgrounds with empathy, professionalism, and cultural sensitivity.

Based on the Upper West Side, I travel to clients throughout the city. Flexible scheduling available—including early mornings, evenings, and weekends.

Let’s build a strong foundation for a lifetime of movement—together.

Rates

Rate

Pack rates

5h: $300
10h: $600

online

$60/h

free lessons

This first lesson offered with Seif will allow you to get to know each other and clearly specify your needs for your next lessons.

Personal Training, Nutrition & Holistic Fitness Coaching for Youth & Adults - Upper West Side or anywhere in the City!

Lesson location

About Seif

About the lesson

Rates

Rate

Pack rates

online

free lessons

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Personal Training, Nutrition & Holistic Fitness Coaching for Youth & Adults - Upper West Side or anywhere in the City!

Lesson location

About Seif

About the lesson

Rates

Rate

Pack rates

online

free lessons

Other tutors in Personal training

Louis

Federico

Jonathan

Vipin

Angelo

Prabhat

Rachid

Linda

Al Hamza

Vaibhavi

Anoop

Ravinder

Valentina

Astrid

Ariel

Ludovic

JORDI

Luca

İbrahim

Rishabh

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