Rita - Personal training coach - Coimbra
1st lesson free
Rita - Personal training coach - Coimbra

Rita's profile and their contact details have been verified by our experts

Rita

  • Rate $23
  • Response 2h
  • Students

    Number of students Rita has taught since their arrival at Superprof

    5

    Number of students Rita has taught since their arrival at Superprof

Rita - Personal training coach - Coimbra

$23/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Muscle strengthening
  • Fitness training
  • Postnatal Gym
  • Prenatal Gym

Personal Trainer Online - Online Training and Online Monitoring - Weight loss / gain and toning

  • Personal training
  • Fitness
  • Muscle strengthening
  • Fitness training
  • Postnatal Gym
  • Prenatal Gym

Lesson location

About Rita

In online training classes are held via zoom, with only one student or with a group of 2 or 3 students. A physical evaluation is carried out and the evolution is monitored periodically. Online monitoring is carried out without the use of video calls, and the client is provided with a weekly training plan that they will have to comply with. There is also a physical evaluation and monitoring of the results, with the monitoring carried out 24/7 via whastapp.

See more

About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Children

  • English

All languages in which the lesson is available :

English

I have a degree in Sports Science, with a Postgraduate Degree in Sports Management and a Master's Degree in Sports Training for Children and Youth in conclusion. I give individual or group online training and I also follow up online. I focus on the female audience that wants to lose or gain weight and / or tone. I also have a specialization in Physical Exercise in Pregnancy and Postpartum.

See more

Rates

Rate

  • $23

Pack rates

  • 5h: $114
  • 10h: $229

online

  • $17/h

Travel

  • + $$3

free lessons

This first lesson offered with Rita will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 30mins

Other tutors in Personal training

  • Louis

    Paris 17e, France & online

    5 (454 reviews)
    • $172/h
  • Federico

    Lyon 3e, France & online

    5 (33 reviews)
    • $45/h
  • Jonathan

    Evere, Wallonia & online

    5 (66 reviews)
    • $34/h
    • 1st lesson free
  • Angelo

    Roma, Italy & online

    5 (59 reviews)
    • $17/h
    • 1st lesson free
  • Prabhat

    Mumbai, India & online

    5 (40 reviews)
    • $10/h
    • 1st lesson free
  • Vipin

    Kochi, India & online

    5 (26 reviews)
    • $11/h
    • 1st lesson free
  • Rachid

    Paris 15e, France & online

    4.9 (90 reviews)
    • $57/h
  • Linda

    Paris 16e, France & online

    5 (35 reviews)
    • $69/h
  • Al Hamza

    Brooklyn, United States & online

    5 (23 reviews)
    • $40/h
    • 1st lesson free
  • Vaibhavi

    Pune, India & online

    5 (32 reviews)
    • $19/h
    • 1st lesson free
  • Anoop

    New Delhi, India & online

    5 (24 reviews)
    • $14/h
    • 1st lesson free
  • Ravinder

    Bengaluru, India & online

    4.9 (47 reviews)
    • $3/h
  • Valentina

    Getafe, Spain & online

    5 (24 reviews)
    • $17/h
    • 1st lesson free
  • Astrid

    Barcelona, Spain & online

    5 (38 reviews)
    • $46/h
    • 1st lesson free
  • Ariel

    Juriquilla, Mexico & online

    5 (131 reviews)
    • $29/h
    • 1st lesson free
  • Ludovic

    Bruxelles, Wallonia & online

    5 (54 reviews)
    • $69/h
    • 1st lesson free
  • JORDI

    Barcelona, Spain & online

    5 (41 reviews)
    • $34/h
    • 1st lesson free
  • Luca

    Roma, Italy & online

    5 (20 reviews)
    • $46/h
    • 1st lesson free
  • İbrahim

    , Turkey & online

    5 (73 reviews)
    • $15/h
    • 1st lesson free
  • Rishabh

    Gurugram, India & online

    5 (41 reviews)
    • $13/h
    • 1st lesson free
  • See Personal training tutors