1st lesson free
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Wouter
- Rate $18
- Response 1h
-
Students2
Number of students Wouter has taught since their arrival at Superprof
Number of students Wouter has taught since their arrival at Superprof
$18/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Fitness training
Personal trainer gives classes in calisthenics, muscle building, functional and plyometric training and personalizes a sports diet to achieve your goals in Zapopan, Jalisco
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Fitness training
Lesson location
About Wouter
I have a degree in International Business and administration with 7 years of experience training and giving private classes in the areas of fitness, calisthenics, functional training or plyometrics. Since I was little I have always played and I have been fascinated by a multitude of sports, such as athletics, soccer, fitness, judo, gymnastics, etc. If you've always wanted to learn how to do the muscle-up or the human flag or just need motivation to form your body, a little help and a kick in the booties? Join me.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
- Dutch
All languages in which the lesson is available :
English
Dutch
My classes are focused on the needs and goals of the participant. When necessary, we start with the basics to avoid injuries. Too many times I have seen coaches who do not teach well how to execute exercises in a safe way resulting in another excuse that you can apply to not train. I am a motivating teacher with the goal of achieving your goals. I am also patient because I know from experience that creating the perfect body, improving the condition, agility or strengthening is a marathon and it is not a sprint. "Some give up due to slow progress but do not realize that although slow is progress"
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Me ayudó muchísimo a tener condición y formar masa muscular! Las técnicas y ejercicios son muy distintos a los típicos del gimnasio. Me hizo ver el mundo fitness de manera distinta y no tan complicada
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Rates
Rate
- $18
Pack rates
- 5h: $82
- 10h: $159
Travel
- + $$50
free lessons
This first lesson offered with Wouter will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $18/h
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