1st lesson free
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Afreen
- Rate $23
- Response 1h
$23/h
Contact
1st lesson free
- Personal training
- Fitness
- Skipping
* Personal Fitness Trainer & Coach * Fitness Trainer & Wellness Coach * Personal Training Instructor * Fitness & Personal Development Coach * Professional Fitness Trainer * Personal Trainer & Fitness
- Personal training
- Fitness
- Skipping
Lesson location
About Afreen
I am a passionate and dedicated Personal Trainer & Fitness Instructor who enjoys helping people become more active, confident, and consistent with their fitness routines. I focus on teaching proper exercise techniques, improving strength and flexibility, and encouraging healthy lifestyle habits. My approach is friendly, supportive, and goal-oriented. I believe fitness should be enjoyable and suitable for each individual’s level and needs. My aim is to create a positive learning environment where every student feels motivated to improve and achieve their personal fitness goals.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My fitness classes are designed to help students build strength, improve flexibility, develop stamina, and maintain a healthy and active lifestyle. Each session includes guided exercises, proper warm-up and cool-down, basic fitness training, and personalized support according to individual fitness levels.
I focus on creating a positive, motivating, and disciplined environment where everyone can learn proper exercise techniques and work towards their fitness goals safely and consistently.
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Rates
Rate
- $23
Pack rates
- 5h: $115
- 10h: $230
free lessons
This first lesson offered with Afreen will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $23/h
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