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Nidhi
- Rate $15
- Response 1h
$15/h
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- Yoga
- Hatha yoga
- Yoga flow
- Yoga Nidra
I am a passionate yoga practitioner. I have been practicing yoga since 3 years.in December 2021 completed my 200 hours teacher training course.i am taking the advanced 300 hours course as well..
- Yoga
- Hatha yoga
- Yoga flow
- Yoga Nidra
Lesson location
About Nidhi
I love to perform yoga as it gives me strength and calmness of mind,it has corrected my body postures as well..it also helps me to build up a state of mind while discovering the innermost potential.my experience with yoga was more than I expected andinterestingly enough
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga corporates breathing exercise, meditation and designed to encourage relaxation and reduced stress.yoga has many benefits for both mental and physical health. There is no doubt about the importance of yoga for students.it is important for everybody to perform yoga practices daily for getting benefits feeling of serenity,improve adaptability and discover motivation to channelize your energy correctly.yoga has numerous advantages that can't be described here
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Rates
Rate
- $15
Pack rates
- 5h: $75
- 10h: $150
online
- $15/h
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