1st lesson free
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Sumana NS
- Rate $16
- Response 4h
-
Students1
Number of students Sumana NS has taught since their arrival at Superprof
Number of students Sumana NS has taught since their arrival at Superprof
$16/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
- Yoga Nidra
My Passion for yoga has led me to be in this field for 10 years, have taught in schools and institutions, Do you want to explore yoga as a Philosophy and not just a workout. Join me in my online class
- Yoga
- Hatha yoga
- Ashtanga yoga
- Yoga Nidra
Lesson location
About Sumana NS
and now the discipline of Yoga begins. ''atha yoga anushasanam''. My class is for those who want to learn yoga as philosophy and science. It is not for people who are in a spree to learn new advanced Asanas, or for those who want to reduce weight.
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About the lesson
- Beginner
- Intermediate
- Children
levels :
Beginner
Intermediate
Children
- English
All languages in which the lesson is available :
English
I modify my classes according to each individual, and make them understand their own capacities and limitations. Yogic philosophy being the base of my learning and teaching, I also add more therapy-based practices. I have worked in schools, I do understand the way children pick up yoga as a routine and develop their strengths. I have had the opportunity to teach a few senior citizens.
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Rates
Rate
- $16
Pack rates
- 5h: $80
- 10h: $160
free lessons
This first lesson offered with Sumana NS will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $16/h
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