Josefine's profile and their contact details have been verified by our experts
Josefine
- Rate $40
- Response 24h
-
Students3
Number of students Josefine has taught since their arrival at Superprof
Number of students Josefine has taught since their arrival at Superprof
$40/h
See Stress management tutors
Unfortunately, this tutor is unavailable
- Stress management
Overwhelmed or stressed? Personalized Stress Management & coaching Support – For Teenagers, Students, Parents & Busy Adults
- Stress management
Lesson location
About Josefine
Why Work With Me? I bring warmth, empathy, and real-world experience to every session—blending the practical skills of a social worker with the calming energy of a yoga-in-training guide. Whether you or your child needs academic help or emotional support, I’ll meet you where you are. I have experience working with family therapy and teenagers from a variety of backgrounds and experiences.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I’m a trained social worker, and an aspiring yoga teacher passionate about helping others feel more grounded, focused, and confident. I offer supportive, personalized tutoring and stress management coaching for teenagers, students, parents, and busy adults who need a little extra help and balance in their lives.
What I Offer:
Personalized Stress Management & Life Coaching, such as:
- Burnout & anxiety support using mindfulness-based techniques
- Emotional regulation strategies for teens & adults
- Gentle guidance rooted in yoga philosophy & wellness practices
- Parent support & routines for calmer home.
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Rates
Rate
- $40
Pack rates
- 5h: $200
- 10h: $400
online
- $40/h
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