Helin's profile and their contact details have been verified by our experts
Helin
- Rate $3
- Response 1h
-
Students1
Number of students Helin has taught since their arrival at Superprof
Number of students Helin has taught since their arrival at Superprof
$3/h
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- Personal training
- Fitness
- Bodybuilding
- Fitness training
- Stretching
- Buttocks, stomach and thighs
In order to get maximum efficiency in the fastest time, your sports and nutrition are together.
- Personal training
- Fitness
- Bodybuilding
- Fitness training
- Stretching
- Buttocks, stomach and thighs
Lesson location
About Helin
Bilgi University - Nutrition and Dietetics Graduate. I am a NASM certified Personal Trainer, one of the best institutions in the world. In addition, I have EREPS-Level 4, The Pilates Coach Reformer Level 1 and 2 and TVGFBF 1st level coaching certificates. After 4 years of teaching at Macs and Macfits, I now continue my lessons in a boutique studio.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My top priority in my classes is to create a sustainable lifestyle and learn how to eat sports. As we begin our lessons, we will first look at your eating habits, posture disorders and health problems. Then we will give you a nutrition program that I will plan for you and start our training program like that.
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Rates
Rate
- $3
Pack rates
- 5h: $15
- 10h: $30
online
- $3/h
Helin's Video
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