1^st lesson free

Tanisha

5 (5 reviews)

Rate $3
Response 1h

5 (5 reviews)

$3/h

1^st lesson free

Yoga
Hatha yoga
Vinyasa yoga
Yoga Nidra
Bikram yoga

Online Yoga Classes | Master's in Yoga | Weight Loss, Flexibility, Back Pain & Meditation | Free Trial

Yoga
Hatha yoga
Vinyasa yoga
Yoga Nidra
Bikram yoga

Lesson location

- online

About Tanisha

Namaste! I am a certified Yoga Instructor with a Master's degree in Yoga and 1.5 years of teaching experience. I offer personalized online yoga sessions for beginners and intermediate students. My classes focus on flexibility, weight management, stress relief, posture correction, and overall wellness. I provide a free trial class so we can discuss your goals and create a plan that suits your needs.

About the lesson

My online yoga classes are designed for beginners as well as intermediate students. Every session includes warm-up exercises, yoga asanas, pranayama, meditation, relaxation techniques, and proper posture guidance. I customize each class according to your goals, whether you want to improve flexibility, lose weight, reduce stress, improve posture, or enhance overall health. My teaching style is simple, safe, supportive, and easy to follow. I believe yoga is for everyone, regardless of age or fitness level. Join my classes to build strength, improve mental well-being, and develop a healthy lifestyle through the practice of yoga.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

A

Arshiya

Tanisha is passionate about teaching yoga and truly cares about her students. Her calm teaching style and personalized guidance make every class effective and enjoyable. Highly recommended.
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A
Arshiya
Tanisha is passionate about teaching yoga and truly cares about her students. Her calm teaching style and personalized guidance make every class effective and enjoyable. Highly recommended.
S

Sonali

Tanisha is an absolutely wonderful yoga instructor! Her classes are the perfect blend of physical challenge and mental relaxation. She pays close attention to alignment and breathwork, guiding us seamlessly through every flow while ensuring everyone feels comfortable, regardless of their fitness level. I always leave Tanisha’s sessions feeling completely re-energized, centered, and grounded. Highly recommend her to anyone looking to deepen their practice
Read more

S
Sonali
Tanisha is an absolutely wonderful yoga instructor! Her classes are the perfect blend of physical challenge and mental relaxation. She pays close attention to alignment and breathwork, guiding us seamlessly through every flow while ensuring everyone feels comfortable, regardless of their fitness level. I always leave Tanisha’s sessions feeling completely re-energized, centered, and grounded. Highly recommend her to anyone looking to deepen their practice
S

Sangam

Professional Yoga Instructor with Master's Degree teaching Hatha Yoga, Meditation and Breathing Techniques online
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S
Sangam
Professional Yoga Instructor with Master's Degree teaching Hatha Yoga, Meditation and Breathing Techniques online
T

Tushar

Tanisha is a knowledgeable and dedicated yoga teacher. She explains everything clearly, creates a comfortable learning environment, and motivates students to achieve their fitness and wellness goals. I highly recommend her to anyone looking for professional and effective yoga classes.
Read more

T
Tushar
Tanisha is a knowledgeable and dedicated yoga teacher. She explains everything clearly, creates a comfortable learning environment, and motivates students to achieve their fitness and wellness goals. I highly recommend her to anyone looking for professional and effective yoga classes.
T

Tushar

Tanisha is a knowledgeable and dedicated yoga teacher. She explains every posture clearly, creates a comfortable learning environment, and motivates students to achieve their fitness and wellness goals. I highly recommend her to anyone looking for professional and effective yoga classes.
Read more

T
Tushar
Tanisha is a knowledgeable and dedicated yoga teacher. She explains every posture clearly, creates a comfortable learning environment, and motivates students to achieve their fitness and wellness goals. I highly recommend her to anyone looking for professional and effective yoga classes.
View more recommendations

Rates

Rate

Pack rates

5h: $16
10h: $31

online

$3/h

free lessons

This first lesson offered with Tanisha will allow you to get to know each other and clearly specify your needs for your next lessons.

Details

My fee is ₹300 per hour for one-to-one online yoga sessions. The first trial class is free so we can discuss your goals and assess your needs. I also offer discounted lesson packages: 5 hours for ₹1,400 and 10 hours for ₹2,700. Each session is personalized based on your fitness level and goals, including weight management, flexibility, meditation, breathing techniques, and overall wellness.

Online Yoga Classes | Master's in Yoga | Weight Loss, Flexibility, Back Pain & Meditation | Free Trial

Lesson location

Recommended

About Tanisha

About the lesson

Recommendations

Rates

Rate

Pack rates

online

free lessons

Details

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Online Yoga Classes | Master's in Yoga | Weight Loss, Flexibility, Back Pain & Meditation | Free Trial

Lesson location

Recommended

About Tanisha

About the lesson

Recommendations

Rates

Rate

Pack rates

online

free lessons

Details

Other tutors in Yoga

Isabela

Jéssica

Meera

Sparsh

Aacharya B S

AJAY

Deepti

Ilaria

Megha

Paola

Vasudha

Dr Anushree

Ana Beatriz

Vishuddhi

SHOBHIT

Romina Alexia

Erica

Jenny

Lola

Sung-ah

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Reviews

Recommendations

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