1st lesson free
Albanis's profile and their contact details have been verified by our experts
Albanis
- Rate $41
- Response 12h
-
Students7
Number of students Albanis has taught since their arrival at Superprof
Number of students Albanis has taught since their arrival at Superprof
$41/h
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Pilates
Online Stretching & Mobility Classes for All Levels. Reconnect with Your Body. A
- Personal training
- Fitness
- Muscle strengthening
- Pilates
Lesson location
About Albanis
Hi! I’m Albanis, a certified movement coach specialized in stretching, mobility, and flexibility training. With years of experience in stretching through synchronized swimming, movement, performance, and body control, I’ve developed a gentle yet effective approach that blends active and passive stretching techniques to help you feel more open, strong, and relaxed. You can also watch my videos on my Instagram profile @albanisc15 and connect with this stretching journey to help your body 🤍
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
I will help you improve your range of motion, posture, and body awareness through personalized, mindful stretching sessions.
Active and passive stretching techniques to help you feel more open, strong, and relaxed.
What you can expect from my classes:
Gradual and safe flexibility improvement
Techniques to release muscular tension
Postural work and joint alignment
Breath-led movement and full-body awareness
Whether you're just beginning or want to deepen your flexibility journey, I’ll guide you at your own pace — with encouragement and care. Every class is tailored to your individual needs.
Stretch your body, connect with yourself, calm your mind — and feel the difference.
Online sessions available worldwide
Flexible scheduling to suit your routine
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Rates
Rate
- $41
Pack rates
- 5h: $191
- 10h: $381
online
- $41/h
Travel
- + $$30
free lessons
This first lesson offered with Albanis will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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