1st lesson free
Shobha's profile and their contact details have been verified by our experts
Shobha
- Rate $6
- Response 1h
$6/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Yoga Nidra
Online Beginner Yoga, Pranayama and Relaxation Classes by MSc Yogic Science Practitioner
- Yoga
- Hatha yoga
- Yoga flow
- Yoga Nidra
Lesson location
About Shobha
I am pursuing an MSc in Yogic Science from the University of Patanjali and I am passionate about yoga, wellness, and healthy living. I provide beginner-friendly online yoga and pranayama sessions in a simple, supportive, and comfortable manner focused on overall physical and mental well-being.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I provide beginner-friendly online yoga, pranayama, stretching, and relaxation sessions. My classes focus on flexibility, posture improvement, stress management, and overall wellness. Each session includes warm-up exercises, basic yoga postures, breathing techniques, and relaxation practices according to the student's comfort and goals. Classes are suitable for beginners, students, and adults.
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Rates
Rate
- $6
Pack rates
- 5h: $30
- 10h: $60
online
- $6/h
free lessons
This first lesson offered with Shobha will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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