Saif - Personal training coach - Burgess Hill

1^st lesson free

Saif

5 (3 reviews)

Rate $34
Response 10h
Students
Number of students Saif has taught since their arrival at Superprof
6
Number of students Saif has taught since their arrival at Superprof

5 (3 reviews)

$34/h

1^st lesson free

Personal training
Fitness
Cross training
Muscle strengthening

Hi, I am a PT offering 1:1 personal and online training. I have been in the industry for 6+ yrs & currently enrolled in MSc Strength and Conditioning.

Personal training
Fitness
Cross training
Muscle strengthening

Lesson location

- online

About Saif

It has been six years since I joined the fitness industry. I completed my undergrad in finance and left a conventional job to pursue a career in fitness because of how inclined I was towards helping people achieve their health and fitness goals. Fitness for me has always been about inclusivity, where everyone feels welcomed and not pressured into doing things they don’t fancy.
I have travelled to the UK to further pursue my goal of becoming a better fitness instructor and coach starting my post grad degree in strength and conditioning with the University of Brighton. Here’s hoping I can help some of you achieve your goals in a healthy and sustainable way!

About the lesson

I have worked with clients in all walks of life. From injury rehab for older adults to sports goals for teens. I have enjoyed helping people achieve their goals. Whatever your goals are we will work on them in a sustainable way and I will also teach you how to be independent in your fitness journey.

Specialties:
Hypertrophy training
Body recomposition
Fat loss
Nutrition guidance and plans
Strength training
Injury rehabilitation

What you get:
24/7 personalized online support
Workout plans according to your ability and training level
Nutrition plans which are easy to follow with flavorsome food
Weekly check up on your goals and motivation levels

Additionally, I also provide home made meals for my clients for people based in Eastbourne for an additional charge according to how many weekly meals you opt for.

Drop me a message or an email and we will get on a free consultation call which details your fitness levels, medical background, injury background and allows me to make a personalized plan for you. Even if you don't intend on signing up with me and just need help with your fitness goals, the consultation will be of great help!

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Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by students with Saif.

5 (3 reviews)

Martina
- 5
Perfect! Training with Saif is going really well! He is clear, friendly and informative!
Read more Read more

Martina

Perfect! Training with Saif is going really well! He is clear, friendly and informative!
View more reviews

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Y

Yusra

Saif is an amazing trainer, especially if you’re just starting out. He takes a really holistic approach and focuses on making fitness sustainable, not just a quick fix. That mindset has helped me not only stay consistent but actually fall in love with lifting. He’s super flexible and accommodating too, which has been a game changer with a busy schedule. Overall, a fantastic trainer :) You’ll be in good hands. Highly recommend.
Read more

Y
Yusra
Saif is an amazing trainer, especially if you’re just starting out. He takes a really holistic approach and focuses on making fitness sustainable, not just a quick fix. That mindset has helped me not only stay consistent but actually fall in love with lifting. He’s super flexible and accommodating too, which has been a game changer with a busy schedule. Overall, a fantastic trainer :) You’ll be in good hands. Highly recommend.
M

Manahil

Saif started me on my strength training journey, he is passionate about his work and it reflect in the person he is training, he made me feel comfortable, understood all my queries and made workouts soo much more fun.
Read more

M
Manahil
Saif started me on my strength training journey, he is passionate about his work and it reflect in the person he is training, he made me feel comfortable, understood all my queries and made workouts soo much more fun.
View more recommendations

Rates

Rate

Pack rates

5h: $169
10h: $338

online

$34/h

free lessons

This first lesson offered with Saif will allow you to get to know each other and clearly specify your needs for your next lessons.

Hi, I am a PT offering 1:1 personal and online training. I have been in the industry for 6+ yrs & currently enrolled in MSc Strength and Conditioning.

Lesson location

Recommended

About Saif

About the lesson

Review

Recommendations

Rates

Rate

Pack rates

online

free lessons

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Hi, I am a PT offering 1:1 personal and online training. I have been in the industry for 6+ yrs & currently enrolled in MSc Strength and Conditioning.

Lesson location

Recommended

About Saif

About the lesson

Review

Recommendations

Rates

Rate

Pack rates

online

free lessons

Other tutors in Personal training

Louis

Federico

Linda

Jonathan

Angelo

Prabhat

Rachid

Al Hamza

Tushar

Vaibhavi

Ravinder

Valentina

Astrid

Fernando

Ariel

Ludovic

JORDI

Romario

Luca

İbrahim

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free lessons

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