1st lesson free
Poonam's email address and phone number have been validated.
Poonam
- Rate $40
- Response 1h
-
Students2
Number of students Poonam has taught since their arrival at Superprof
Number of students Poonam has taught since their arrival at Superprof
$40/h
Contact
1st lesson free
- Yoga
- Vinyasa yoga
- Yoga flow
I offer online - group, semi private and private vinyasa yoga classes. I have been practicing yoga for 15 years and teaching for 7 years now.
- Yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Poonam
Wellness is my priority and also my passion. Vinyasa is my favorite form of yoga to teach and to practice. I also hold degree in Ayurveda, certifications in pranayama, meditation and yoga therapy. My classes cater to mind, body and soul… the motto of Yoga.
See more
About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
All languages in which the lesson is available :
English
Yoga works on your body, mind and soul. Since everyone has unique bodies and mind, I offer customized yoga classes based on individual’s physical and mental needs. Usually the full class is one hour long which includes asanas, pranayama/breathing, meditation and yoga nidra. I also offer 30 and 45 minutes long classes, which can be customized as needed.
See more
Rates
Rate
- $40
Pack rates
- 5h: $200
- 10h: $400
free lessons
This first lesson offered with Poonam will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- $40/h
Details
Group class more than two students for 60min class: $20 per student.
Semiprivate for 60min class: $25 per student.
Private 30min class: $20
Private 45min class: $30
Private 60min class: $40
30min and 45min class options only for private classes.
Other tutors in Yoga
Isabela
London, United Kingdom & online
- $60/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & online
- $25/h
Meera
Toronto, Canada & online
- $32/h
- 1st lesson free
Sparsh
Bengaluru, India & online
- $10/h
- 1st lesson free
Aacharya B S
Secunderabad, India & online
- $20/h
- 1st lesson free
AJAY
Faridabad, India & online
- $6/h
- 1st lesson free
Deepti
Jaipur, India & online
- $13/h
- 1st lesson free
Megha
Bengaluru, India & online
- $16/h
- 1st lesson free
Paola
Cerqueira César, Brazil & online
- $49/h
- 1st lesson free
Vasudha
Paris, France & online
- $92/h
Bhagwati
Mumbai, India & online
- $7/h
- 1st lesson free
Dr Anushree
Delhi, India & online
- $10/h
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & online
- $32/h
Vishuddhi
Gopanpalle, India & online
- $10/h
SHOBHIT
Bengaluru, India & online
- $10/h
- 1st lesson free
Romina Alexia
Colegiales, Argentina & online
- $26/h
- 1st lesson free
Erica
Fairfield, Australia & online
- $53/h
Ilaria
Roma, Italy & online
- $46/h
Jenny
Clevedon, United Kingdom & online
- $40/h
Lola
Alacant, Spain & online
- $23/h
-
See Yoga tutors
