1st lesson free
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Zhivodar
- Rate $38
- Response 1h
$38/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Cross training
NCCA-Certified Personal Trainer & Former Professional Athlete Helping You Build Muscle, Lose Fat and Get Stronger
- Personal training
- Fitness
- Bodybuilding
- Cross training
Lesson location
About Zhivodar
I’m an NCCA-accredited Certified Personal Trainer and IPTA Certified Nutrition Specialist, as well as a former professional athlete with experience competing and training internationally.
Years of high-level sport taught me the importance of discipline, consistency, proper technique, and intelligent progression. Today, I use both my professional education and practical athletic experience to help people achieve their own fitness goals.
I have experience working with international clients of different fitness levels, from complete beginners to experienced trainees. My coaching style is supportive, practical, and evidence-based. I believe that great coaching is not just about telling someone what exercises to do — it is about helping them understand their body, their training, and how to make lasting progress.
Whatever your starting point, I’ll meet you there and help you move forward step by step.
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About the lesson
- All Levels
- English
- Bulgarian
All languages in which the lesson is available :
English
Bulgarian
My coaching is fully personalized to your goals, fitness level, experience, lifestyle, and available equipment. Whether you want to build muscle, lose body fat, increase strength, improve athletic performance, or simply become fitter and healthier, we will create a clear plan to get you there.
During our online sessions, I will guide you through proper exercise technique, correct mistakes in real time, and teach you how to train effectively and safely. I can also help you structure your training program, progression, recovery, and nutrition habits.
No random workouts and no one-size-fits-all programs. My goal is to help you understand your training, stay consistent, and achieve sustainable results.
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Rates
Rate
- $38
Pack rates
- 5h: $190
- 10h: $380
free lessons
This first lesson offered with Zhivodar will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $38/h
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