BALDEEP - Personal training coach - Ludhiana
1st lesson free
BALDEEP - Personal training coach - Ludhiana

BALDEEP's profile and their contact details have been verified by our experts

BALDEEP

  • Rate $3
  • Response 1h
BALDEEP - Personal training coach - Ludhiana

$3/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Muscle strengthening

-I am a natural fitness coach with 3-4 years of consistent gym experience specialist

  • Personal training
  • Fitness
  • Muscle strengthening

Lesson location

About BALDEEP

I am a natural lifter with 3-4 years of consistent training experience. I have spent years refining my own approach to fitness, focusing on discipline and long-term health. I understand the specific challenges of building muscle on a vegetarian diet and can provide practical, real-world advice to help others achieve a strong, lean physique naturally.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

This coaching is designed for beginners who want to build a solid foundation in the gym through natural progression. The focus is on mastering compound movements safely and effectively.
The 1-hour session covers:
Form Correction: Real-time feedback to ensure you are training safely.
Natural Programming: How to structure workouts for consistent growth without supplements.
Vegetarian Fueling: Strategies for meeting high protein requirements using a traditional vegetarian diet (dairy, lentils, and grains).

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Rates

Rate

  • $3

Pack rates

  • 5h: $15
  • 10h: $30

online

  • $3/h

free lessons

This first lesson offered with BALDEEP will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

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