Serhio - Personal training coach - New York
1st lesson free
Serhio - Personal training coach - New York

Serhio's email address and phone number have been validated.

Serhio

  • Rate $30
  • Response 1h
Serhio - Personal training coach - New York

$30/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Bodybuilding

NASM Certified Personal Trainer & Nutrition Coach with 15 Years of Training Experience — Personalized Muscle Gain and Fat Loss Coaching in NYC

  • Personal training
  • Fitness
  • Bodybuilding

Lesson location

About Serhio

I’m a NASM Certified Personal Trainer and Nutrition Coach with 15 years of training experience. I built my coaching style around one principle: details matter. Training, nutrition, recovery, technique, and lifestyle all affect your results. I don’t just give you workouts — I build a clear, personalized system designed around your body, goals, and progress.

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About the lesson

  • All Levels
  • English
  • Russian
  • Ukrainian

All languages in which the lesson is available :

English

Russian

Ukrainian

Every session is built around you — your goals, experience, lifestyle, recovery, and current fitness level. I don’t use generic workout plans. I focus on proper technique, smart exercise selection, progressive overload, and consistent tracking so we always know what is working.
I help clients build muscle, lose fat, improve strength, and train with confidence. I also explain the “why” behind each exercise, so you learn how to make progress, not just follow instructions.

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Rates

Rate

  • $30

Pack rates

  • 5h: $150
  • 10h: $300

free lessons

This first lesson offered with Serhio will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • $30/h

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