Karen Costa - Hatha yoga Instructor - Rostrevor
Karen Costa - Hatha yoga Instructor - Rostrevor

Karen Costa

  • Rate $20
  • Response 1h
Karen Costa - Hatha yoga Instructor - Rostrevor

$20/h

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  • Hatha yoga

Namastê! I am hatha yoga/ hatha flow - instructor RYT - 200h by Yoga Alliance. ️

  • Hatha yoga

Lesson location

About Karen Costa

Embarking on the yogic journey with me! I teach asanas (poses), pranayamas (breath technique), mantras, and meditation to change your body, mind and soul day by day. My ONLINE yoga program is full adapted to each kind of students. Contact me.

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About the lesson

  • All Levels
  • English
  • Portuguese

All languages in which the lesson is available :

English

Portuguese

You can choice between tradicional hatha yoga and hatha flow. Anyway both will improve your body (less pain in your back, neck and shoulders), will helps you be more calm, less anxious and you will be learn connect with your self.

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Rates

Rate

  • $20

Pack rates

  • 5h: $100
  • 10h: $200

online

  • $20/h

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levels

All Levels

All languages in which the lesson is available

English

Portuguese

Review

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as well as the recommendations left on Karen Costa

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free lessons

This first lesson offered with Karen Costa will allow you to get to know each other and clearly specify your needs for your next lessons.

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