1st lesson free
Shweta's profile and their contact details have been verified by our experts
Shweta
- Rate $5
- Response 3h
-
Students22
Number of students Shweta has taught since their arrival at Superprof
Number of students Shweta has taught since their arrival at Superprof
$5/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Yoga Nidra
To move through life naturally-without stress. Yoga is good for you and you are enough for yoga...
- Yoga
- Hatha yoga
- Yoga flow
- Yoga Nidra
Lesson location
Recommended
Shweta is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.
About Shweta
A certified yoga instructor. I did a master's in yogic science. I have 6 years of experience teaching yoga. It's my personal experience that yoga brings positivity to your life and helps to control your body, mind, and soul. It helps manage stress and anxiety and keeps you relaxed. Presently, working as a yoga teacher at Shree sports academy, Dehradun... Worked as a yoga teacher in Kendra Vidyalaya no.1, Salawala, Dehradun
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About the lesson
- Beginner
- Intermediate
- Children
- +1
levels :
Beginner
Intermediate
Children
Advanced
- English
All languages in which the lesson is available :
English
This class incorporates yoga postures, gentle movement sequences, breath work, supported silent meditation, and guided relaxation to support increased awareness and mindfulness of breath and body. Yoga is a mind and body practice.
The art of practicing yoga helps in controlling an individual's mind, body and soul.
Yoga for diabetes
Yoga for obesity
Yoga for thyroid
Yoga for weight loss
Yoga for heart disease
Yoga for asthma
Yoga for flexibility and strength
Yoga for all other problems
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
7
Good yoga ticher
I have taken yoga session from her since last 4 months.
She is very good yoga instructor & very dynamic person.
I recommend her as a yoga instructorHighly recommended...my yoga class experience is excellent with sweta...she is confident.
She is an excellent teacher. Her classes are energising and fun. ...It is amazing a feel way more release after the class and more calm. IT IS SUCH A GREAT TEACHER!! I totally recommend her
Shweta is a wonderful teacher.she took enough time to explain me the details and aspects of each and every yoga Asana.
Excellent
She is hardworking & Passionate
View more recommendations
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Rates
Rate
- $5
Pack rates
- 5h: $26
- 10h: $52
online
- $5/h
free lessons
This first lesson offered with Shweta will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
Personal and offline sessions have different charges under your budget..
Shweta's Video
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