Patrick

Rate $42
Response 13h
Students
Number of students Patrick has taught since their arrival at Superprof
2
Number of students Patrick has taught since their arrival at Superprof

$42/h

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Life coaching
Stress management
Personal development
Personal coaching
Public Speaking

Mental training - individual coaching for more self-confidence, better focus and a confident appearance in stressful situations

Life coaching
Stress management
Personal development
Personal coaching
Public Speaking

Lesson location

- online

About Patrick

My name is Patrick Jesenko and I am a qualified mental trainer. I accompany people on their exciting journey and support them in a wide variety of areas, e. B. Strengthening of self-confidence, identifying one's own strengths and goals, coping with and preventing stress, mindfulness & awareness

About the lesson

You wonder if mental training is also something for you?

Sure, definitely! Due to its versatile applicability, mental training is suitable for everyone. As different as the approaches and methods of mental training can be, the goal is ultimately always the same: We want to get to know ourselves better and feel better!

• Are you plagued by insecurity and self-doubt?
• Do you often let others pull you down?
• Are you often unable to concentrate or are easily distracted?
• Do you often get too nervous before exams?
• You have a difficult time speaking to a larger audience?
• You don't really know what your strengths are and what you want to do with your life?
• You often feel stressed and can't really switch off after school?
• Do you lack the courage to tackle things?
• Are you an athlete and want to improve your performance?

Then mental training is just right for you!

What can you expect? We get to know each other in a free initial consultation. It is particularly important to me that you feel comfortable and that you want to work with me on your issue. As part of our casual meeting, you tell me in which areas I can support you. Then we will work out a plan how we will address your issue together.

Mental training - individual coaching for more self-confidence, better focus and a confident appearance in stressful situations

Lesson location

About Patrick

About the lesson

Rates

Rate

Pack rates

online

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About the lesson

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online

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