1st lesson free
Mayank's profile and their contact details have been verified by our experts
Mayank
- Rate $16
- Response 1h
-
Students3
Number of students Mayank has taught since their arrival at Superprof
Number of students Mayank has taught since their arrival at Superprof
$16/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Yoga Nidra
Mental health counsellor. Meditation and pranayama expert, ashtanga yoga and hatha yoga alignment specialist , working in field since 10 years. an ancient man in modern world
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Yoga Nidra
Lesson location
Recommended
Mayank is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.
About Mayank
I am Mayank Arora, Yoga Teacher in INDIA HABITAT CENTRE ,Delhi, India. I have completed my masters in Yoga Science from Uttrakhand University. I am specialist in ashtanga vinyasa flow , pranayama and meditation. i have treated hundred of students facing mental health issues, Examophobia, depression and other disorders in various schools and also served my yoga skills in Indian military and forces to manage stress. currently we are running a community and platform where we are providing mental health counselling. connect to be a part of us, connect with us to free your mind for clarity of thoughts.
connect to know the real flow of yoga ; the combination of bhakti yoga, karma yoga, jnana yoga and called kriya yoga.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
yoga is a flow; flow of body mind and soul in one direction .
ashtanga vinyasa flow and hatha yoga combination of series with the help of pranayama train all the three elements.
my designed patterns will help you to be high always with energies , stable your mind and body fluids , and will embed you with a positive aura.
and the yoga is incomplete without the Karma yoga teachings. Last couple of minutes will help you to detoxify your all karma and lead you a better social and emotional life.
my classes contain
15 min flex warm up
40 min flow yoga
15 min pranayama and meditation
15 min karma yoga/ yog nidra
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
I have been learning yoga from Mayank, and it has been a wonderful experience. His expertise in yoga is evident in the way he guides each pose with precision and explains its benefits. He makes learning simple and easy to follow, with a calm and patient approach. I feel more energetic and relaxed after every class!
I've been associated with Mayank for quite some time now. He's passionate for teaching Yoga and patient enough for understanding his student's needs. My learning journey has been great so far. Looking forward for attending more classes.
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Rates
Rate
- $16
Pack rates
- 5h: $48
- 10h: $90
online
- $16/h
free lessons
This first lesson offered with Mayank will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
Fees are flexible and my priority is to deliver my best before asking fee.
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