Christal's profile and their contact details have been verified by our experts
Christal
- Rate $20
- Response 1h
$20/h
See Relaxation tutors
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- Relaxation
Mental Health and Relaxation Coordinator. 20 plus years experience. Relaxation, Guided breathing, Guided imagery, Stress exercises. Personalized to your needs.
- Relaxation
Lesson location
About Christal
I have over twenty years of experience in the mental health field. I am professional and dedicated to helping you achieve the results for you to relax and enjoy your life. The methods I used have been proven over time for success.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My teaching methods are based on CBT cognitive behavioral therapy and DBT dialectical behavioral therapy. My classes are for beginners to advanced levels. Journaling, art and talking. Problem solving skills. I am dedicated, professional and dependable. I am very involved with my students.
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Rates
Rate
- $20
Pack rates
- 5h: $100
- 10h: $200
online
- $20/h
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