Neerja's profile and their contact details have been verified by our experts
Neerja
- Rate $27
- Response 1h
-
Students1
Number of students Neerja has taught since their arrival at Superprof
Number of students Neerja has taught since their arrival at Superprof
$27/h
See Pilates tutors
Unfortunately, this tutor is unavailable
- Pilates
- Personal training
- Fitness
- Muscle strengthening
Mat Pilates to strengthen and tone from the comfort of your home, and feel confident in your body!
- Pilates
- Personal training
- Fitness
- Muscle strengthening
Lesson location
About Neerja
i am a CIMSPA certified mat pilates instructor & holistic nutrition coach. my passion lies in helping people feel their best through mindful movement and nourishing food. i believe that movement has the power to transform your mental state and should be something you enjoy. i never regret a workout and my goal is for you to feel the same. i hope you leave every class feeling uplifted and confident in your body.
See more
About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
All languages in which the lesson is available :
English
mindful movement to help you feel your best inside out. my approach focuses on strengthening and toning the muscles, increasing core strength, and improving posture, balance & coordination. every session includes a warm up, workout, cool down, as well as a bonus relaxation at the end for a well-rounded experience.
See more
Rates
Rate
- $27
Pack rates
- 5h: $135
- 10h: $270
online
- $27/h
Other tutors in Pilates
Louis
Paris 17e, France & online
- $164/h
Prabhat
Mumbai, India & online
- $10/h
- 1st lesson free
Al Hamza
Brooklyn, United States & online
- $40/h
- 1st lesson free
Vaibhavi
Pune, India & online
- $21/h
- 1st lesson free
Ludovic
Bruxelles, Wallonia & online
- $70/h
- 1st lesson free
Deepti
Jaipur, India & online
- $13/h
- 1st lesson free
Rushali
Ahmedabad, India & online
- $18/h
- 1st lesson free
Melissa
Vila Carrão (São Paulo), Brazil & online
- $31/h
- 1st lesson free
Ege
İstanbul, Turkey & online
- $21/h
- 1st lesson free
Antoni
Paris 14e, France & online
- $59/h
- 1st lesson free
Karim
Paris 1er, France & online
- $117/h
Alexandrina
London, United Kingdom & online
- $54/h
Hatice
, Turkey & online
- $19/h
Pedro
Porto, Portugal & online
- $29/h
- 1st lesson free
Nilüfer
, Turkey & online
- $22/h
Renata
Millburn, United States & online
- $35/h
- 1st lesson free
Humberto
Lisboa, Portugal & online
- $41/h
Rini
Dehradun, India & online
- $5/h
Ayse Meliz
, Turkey & online
- $33/h
- 1st lesson free
Charles
Paris 18e, France & online
- $105/h
-
See Pilates tutors
