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Lauren
- Rate $21
- Response 1h
$21/h
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- Personal training
- Fitness
- Muscle strengthening
- Fitness training
- Physical condition
Macquarie University postgraduate chiropractic student and previous national level athlete offering strength and conditioning training and support
- Personal training
- Fitness
- Muscle strengthening
- Fitness training
- Physical condition
Lesson location
About Lauren
I am a 21 year old current master of Chiropractic student at Macquarie University, who has previous experience working in the massage, chiropractic and rehabilitation fields. I share a keen interest in sport-specific training, as an ex-Australian and state level athlete in baseball, softball, long distance running and javelin.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My approach to teaching others about these fields in a fitness setting is relatively relaxed, provided you are focused and come to me with a plan as to what you’d like to learn or have questions about. I prefer to do focused study or training with a specific goal in mind that we can both work towards together, whether it be a short term or a long term one. In order to see results and really feel empowered by what you’re learning, we will both have to work together to be committed, focused and highly motivated to have a long term fitness goal that will stick long after I am not around to guide you.
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Rates
Rate
- $21
Pack rates
- 5h: $105
- 10h: $210
online
- $21/h
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