1st lesson free
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Maya
- Rate $53
- Response 1h
$53/h
Contact
1st lesson free
- Yoga
- Kundalini yoga
Kundalini Yoga, Breathwork & Meditation — 90-minute sessions for deep nervous system healing and creative clarity
- Yoga
- Kundalini yoga
Lesson location
About Maya
Maya Khamala is a certified Kundalini Yoga teacher (KYTT-300), Embodied Writing facilitator, (and writer!) who has made a habit of inviting people back into the wisdom of their breath, their body, and their voice.
She holds a deep belief that self-justice is not only integral to personal healing, but is also a powerful force that ripples outward, positively affecting justice struggles everywhere. Her practice is guided by many years of feminist, anti-racist, climate justice, and Indigenous solidarity organizing and activism.
Maya carries the complex imprints of many worlds. Her paternal ancestry traces a tangled colonial path from India to Suriname. Her mother’s side hails from Eastern Europe to Quebec.
Maya came to Kundalini Yoga not in search of awakening, but as a way of unwinding the long-term patterns that childhood trauma etched into her nervous system. What she stumbled upon was an unapologetic return to self and strength.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Through the transformative practice of Kundalini Yoga—woven from breathwork, mantra, movement, meditation, and relaxation—I help people soften the edges of stored trauma, unwind long-held stress patterns, and return to the wisdom of their most intuitive selves.
While not a religious practice, it is a spiritual one—as is all yoga, even if it has often been stripped of its spirit here in the West.
A typical class begins with breathwork, followed by a brief mantra, some warm-up exercises, the core practice (typically made up of rhythmic movement and breath), deep relaxation, and a meditation to close.
This practice is for all bodies, abilities, and experiences.
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Rates
Rate
- $53
Pack rates
- 5h: $263
- 10h: $527
online
- $42/h
Travel
- + $$10
free lessons
This first lesson offered with Maya will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
Sessions are 90 minutes rather than 60. While prices listed here are shown hourly, the rate for a 90-minute session is $110 ($90 online).
The 5- and 10-hour options are best understood as a series of sessions (approximately 3 or 6), as this work unfolds over longer 90-minute containers rather than in hourly segments.
Maya's Video
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