Niharika

5 (4 reviews)

Rate $3
Response 4h
Students
Number of students Niharika has taught since their arrival at Superprof
4
Number of students Niharika has taught since their arrival at Superprof

5 (4 reviews)

$3/h

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Yoga
Hatha yoga

Join my online yoga classes from the comfort of your home! (Anxiety & Fatigue, Women's Hormonal Health, Strength-Flexibility-Mobility, Pain Management)

Yoga
Hatha yoga

Lesson location

- online

About Niharika

I am a certified yoga instructor with over five years of experience in guiding students through diverse styles of yoga. My practice is rooted in the belief that physical and mental well-being are deeply interconnected, and that one cannot thrive without the other.

Drawing from a strong foundation in asanas, pranayama, bandhas, and mudras, I design structured and goal-oriented sequences tailored to individual needs. I often integrate elements of cardio and strength-based training to build both resilience and flexibility.

About the lesson

My sessions are especially effective for managing stress-related issues and modern lifestyle imbalances, including hormonal irregularities, neck and shoulder strain common among corporate professionals, lower back pain, and anxiety. My aim is to help individuals navigate the demands of daily life with greater ease, balance, and vitality.

My offerings include the following:
1. Yoga for Anxiety & Fatigue
2. Yoga for Women's Hormonal Health
3. Yoga for Strength, Flexibility, Mobility
4. Yoga for Pain Management

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by students with Niharika.

5 (4 reviews)

P

PRASHANT
- 5
Perfect! I have been doing Yoga with Niharika from almost a month now. I enjoy the classes and in every class there is something new to try and learn. I have become much more flexible and am full of energy throughout the day. I am really thankful to Niharika introducing me to the benefits of Yoga. I strongly recommend them to everyone who is looking to change to a better, healthier lifestyle.
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P

PRASHANT

Perfect! I have been doing Yoga with Niharika from almost a month now. I enjoy the classes and in every class there is something new to try and learn. I have become much more flexible and am full of energy throughout the day. I am really thankful to Niharika introducing me to the benefits of Yoga. I strongly recommend them to everyone who is looking to change to a better, healthier lifestyle.
A

Anuradha
- 5
Perfect! Niharika is very calm and she knows her job very well. I recommend her.
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A

Anuradha

Perfect! Niharika is very calm and she knows her job very well. I recommend her.
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Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

A

Anuradha

Niharika is very good in imparting Yoga session to me. She has helped me to be more flexible. I really like her sessions. She is calm and composed and knows her job well.

I recommend Niharika for all age group.
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A
Anuradha
Niharika is very good in imparting Yoga session to me. She has helped me to be more flexible. I really like her sessions. She is calm and composed and knows her job well.

I recommend Niharika for all age group.
Asmita

Helpful and skilled ..
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A
Asmita
Helpful and skilled ..
View more recommendations

Join my online yoga classes from the comfort of your home! (Anxiety & Fatigue, Women's Hormonal Health, Strength-Flexibility-Mobility, Pain Management)

Lesson location

Recommended

About Niharika

About the lesson

Review

Recommendations

Rates

Rate

Pack rates

online

Details

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Join my online yoga classes from the comfort of your home! (Anxiety & Fatigue, Women's Hormonal Health, Strength-Flexibility-Mobility, Pain Management)

Lesson location

Recommended

About Niharika

About the lesson

Review

Recommendations

Rates

Rate

Pack rates

online

Details

Other tutors in Yoga

Isabela

Jéssica

Meera

Sparsh

Aacharya B S

AJAY

Deepti

Megha

Paola

Vasudha

Dr Anushree

Ana Beatriz

Vishuddhi

SHOBHIT

Romina Alexia

Erica

Ilaria

Jenny

Lola

Sung-ah

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