Jennifer - Yoga coach - Ottawa
Jennifer - Yoga coach - Ottawa

Jennifer's profile and their contact details have been verified by our experts

Jennifer

  • Rate $22
  • Response 1h
  • Students

    Number of students Jennifer has taught since their arrival at Superprof

    5

    Number of students Jennifer has taught since their arrival at Superprof

Jennifer - Yoga coach - Ottawa
  • 4 (1 review)

$22/h

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  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Yoga flow
  • Ashtanga yoga

International Yoga instructor that creates a practice to best align with your individual wants and needs

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Yoga flow
  • Ashtanga yoga

Lesson location

About Jennifer

My business is about my growth through yoga and yours. I want to allow people to see my journey and allow me to let them begin theirs. I will be teaching yoga but will also be open to giving recipes and ideas that helped me and can help others. All our bodies work in different ways but I want to work with my clients to help them reach desired goals, whether they are physical or mental. I have had a pretty active lifestyle my whole life, always being involved in a sport or the gym, but as I got older I wanted to find something new to become passionate about. I want you to feel motivated by my journey and let me help you start yours. When I first started yoga I started for me but it soon became such a passion I wanted to make it into a career. When I first began my yoga journey it was a time where I was also struggling with my weight and had a minor neck and back injury, so I was at a stage where I felt powerless. The only thing that made me feel better was going to the gym but this was not giving me the results I wanted so one day I just saw an old mat laying in the apartment and thought why not give yoga and that is how my journey began. Soon I began seeing so many changes in me not only physically but mentally and so did other people. Throughout my journey, I lost over 50 lbs and it made me extremely happy that I had reached my goals and come to have such strength physically and mentally which is what I wanted all along. I became a certified yoga instructor and want to take my newfound teaching techniques to people everywhere. I am based in Canada but I want to teach worldwide. The longest journey of any person is the journey inward, let me take you there. Through my practice and teaching, I have become extremely passionate about the Mind-Body Connection and the way yoga can heal us. My teaching style is for everyone and everybody, I just want to help you grow at your own pace.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Whether you’re looking to improve on basic yoga principles, become more flexible, gain strength mentally and physically, or are on a weight loss journey I am here to help and got a plan that can help you to meet your individual goals with 1:1 private sessions

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Rates

Rate

  • $22

Pack rates

  • 5h: $110
  • 10h: $220

online

  • $22/h

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