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Stephanie
- Rate $32
- Response 1h
$32/h
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- Yoga
- Hatha yoga
- Yin Yoga
Holy Yoga Instructor offers yoga classes in Calgary for individuals or groups of all ages and abilities.
- Yoga
- Hatha yoga
- Yin Yoga
Lesson location
About Stephanie
I am a Holy Yoga instructor with additional training in yoga therapy and kids yoga. I have been practicing yoga for over ten years and teaching for the past three. It is my intention to hold space for people seeking a yoga class that aligns with their spiritual beliefs, past experiences, and physical abilities, whatever those may be.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I teach hatha yoga, which is a great method for beginners. My training in yoga therapy offers me a deeper insight into the physical workings of yoga poses and how to offer alternatives for various limitations. Limitations to practicing yoga may be physical, mental, emotional or spiritual. I believe that yoga should be accessible to everybody, and I love using my creative muscle to make that happen for people of all ages and abilities. I have worked with kids, people with chronic conditions, Christian communities, and individuals of all ages.
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Rates
Rate
- $32
Pack rates
- 5h: $144
- 10h: $287
online
- $32/h
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