1st lesson free
Harsh's profile and their contact details have been verified by our experts
Harsh
- Rate $5
- Response 1h
$5/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga Nidra
- Forrest yoga
Holistic Health & Yoga Coach | Sports Science Graduate | Kerala Ayurveda Specialist | Corporate Wellness Trainer
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga Nidra
- Forrest yoga
Lesson location
About Harsh
"Hello everyone! Namaste.My name is Harsh, and I am a wellness coach from India.I have a Degree in Sports Science and a professional Diploma in Yoga. Right now, I am in Kerala, learning authentic Ayurvedic Therapy.In my classes, I combine traditional Yoga with the natural healing power of Ayurveda. I will teach you simple Yoga positions, breathing techniques, and self-massage to reduce stress, fix anxiety, and recover from body pain.Every lesson is made just for you and your personal health goals. My English is very simple and easy to understand.Book a trial lesson with me today. Let's start your health journey together. Thank you!"
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Learn traditional Yoga Asanas, postural alignment, and deep breathing techniques (Pranayama). This course is custom-designed for beginners and advanced students to increase body flexibility, build stamina, and relieve work stress or anxiety. In this comprehensive online course, students will learn step-by-step methods to improve their core strength and balance their mental health. Every single session is fully customized according to the individual goals of the student, focusing on proper breathing mechanics and body alignment. The classes offer a completely safe, welcoming, and highly encouraging environment designed to help you unlock your body's full potential and achieve total peace of mind. We will practice authentic yoga exercises daily to build muscle memory, reduce mental fatigue, and improve long-term focus for your work or daily life.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Harsh is an exceptionally dedicated and knowledgeable yoga teacher. His understanding of yogic principles, combined with his training from Patanjali and Rishikesh, makes him a trustworthy guide for students at any level. He is calm, patient, and always ensures that each session is safe, effective, and tailored to the student's needs. His passion for yoga truly reflects in his teaching
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Rates
Rate
- $5
Pack rates
- 5h: $26
- 10h: $53
free lessons
This first lesson offered with Harsh will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $5/h
Details
Batch timing preferences: Available from Monday to Friday (Morning or Evening)
and Saturday-Sunday full day. Pricing details: ₹500 per hour. Highly qualified faculty with a professional Diploma in Yoga and Sports Science degree. Discount range: No discount for individual slots, but a 10% discount can be offered if a student books a full monthly package.
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