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Shalini
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- Yoga
- Yoga Nidra
Here we learn to breath right way and meditation practice of consistently.. every day goes clam and feel of divine touch of learning different breathing techniques and control anything by doing medita
- Yoga
- Yoga Nidra
Lesson location
About Shalini
I practice yoga and meditation for the past 9 years .. I feel yoga and meditation have power of continue practice .. it's not only makes our mind calm it also makes us to go in a right path to achieve our goals.. yoga is more about mind than the body
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Here we learn breathing techniques and meditation practice daily with consistent of my own teaching and spritual way to get to the enlightenment path of bliss and realise power in us.. here we chant we do journal ..light yoga.. relaxfor min and body by way of increasing energy
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