1st lesson free
VIKAS KUMAR's profile and their contact details have been verified by our experts
VIKAS KUMAR
- Rate $21
- Response 1h
$21/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Yoga Nidra
- Prenatal Yoga
Helping you reduce stress, improve energy, sleep better, enhance mobility, support healthy aging and achieve lasting physical and mental wellness. Personalized guidance for a healthier, stronger and m
- Yoga
- Hatha yoga
- Yoga flow
- Yoga Nidra
- Prenatal Yoga
Lesson location
About VIKAS KUMAR
I am a dedicated Yoga Instructor and Wellness Coach with over 24 years of professional experience in training, discipline and personal development. Throughout my career, I have had the privilege of working with Central Government organizations and contributing to training and development programs. I have also been associated with elite training environments, which helped me develop a deep understanding of physical fitness, mental resilience, discipline and performance enhancement. My mission is to help individuals improve their health, energy, confidence and overall well-being through practical, personalized and result-oriented guidance. I believe that true wellness is achieved when physical strength, mental clarity and a balanced lifestyle come together. My goal is to inspire and support every student in building sustainable habits that lead to lifelong health, vitality and success.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My classes are designed for people of all ages and fitness levels, from complete beginners to experienced practitioners. Each session focuses on improving flexibility, strength, balance, posture, breathing efficiency and overall well-being. Along with physical fitness, special attention is given to stress management, mental relaxation, concentration, better sleep and healthy aging. Classes are personalized according to individual goals, ensuring a safe, supportive and result-oriented learning experience. Whether you want to improve your health, boost energy levels, increase mobility or achieve a more balanced lifestyle, these sessions will help you develop sustainable habits for long-term wellness.
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Rates
Rate
- $21
Pack rates
- 5h: $105
- 10h: $210
online
- $21/h
free lessons
This first lesson offered with VIKAS KUMAR will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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