1st lesson free
Zak's profile and their contact details have been verified by our experts
Zak
- Rate $16
- Response 1h
-
Students1
Number of students Zak has taught since their arrival at Superprof
Number of students Zak has taught since their arrival at Superprof
$16/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Aerobics
Hello, iam a strengh and conditioning student at bangor university, ive been studying this for 4 years , i also have a background in nutrition so i can also help out there if needed
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Aerobics
Lesson location
About Zak
Hello, I am currently studying strength and conditioning at Bangor University. I am a competing freeride snowboarder and freestyle kitesurfer. I have a passion for the gym and fitness in general. I have a laid-back approach to coaching which is flexible to you
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Hello, I am currently a personal trainer looking for some online clients. What happens in the sessions is dependent on your goals. In the first session, we can go over your goals and tailor a workout program. In addition to this, I can answer any questions about nutrition and may be able to create a diet or meal plan depending on your goals. I am super flexible and can work with you on what you want out of the sessions
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Rates
Rate
- $16
Pack rates
- 5h: $80
- 10h: $160
online
- $16/h
free lessons
This first lesson offered with Zak will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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