Jade

5 (5 reviews)

Rate $89
Response 1h
Students
Number of students Jade has taught since their arrival at Superprof
9
Number of students Jade has taught since their arrival at Superprof

5 (5 reviews)

$89/h

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Yoga
Hatha yoga

Heart-centred and trauma-informed Tantra Hatha Yoga Teacher. Also offering Well Woman Yoga Therapy and Yoga Therapy for Stress, Burnout, Chronic Fatigue and Burnout. My aim is to support you to experi

Yoga
Hatha yoga

Lesson location

- online

About Jade

Jade teaches Tantra Hatha Yoga, Well Woman Yoga Therapy and Yoga Therapy for Stress, Burnout, Chronic Fatigue Syndrome, and Long Covid. In Jade’s classes you can expect a heart-centred, trauma informed and re-empowerment approach, cultivated through many years of supporting women to heal and re-claim their lives after experiences of gender-based violence. Jade’s yoga teaching is a creative expression, interwoven with yogic philosophy, reflexive poetry, and embodied practices and wisdom. Jade’s aim is to support others to be in yoga and experience their true nature, loving stillness. Yoga Teacher Training: - 200h Hatha & Tantra Yoga, Pranayama and Meditation Teacher Training, Satya Loka School of Traditional Yoga & Tantra (Yoga Alliance Certified) - Yoni Shakti: Well Woman Yoga Therapy Teacher Training, Yoga Nidra Network (accredited by the International Association of Yoga Therapists (IAYT)) - Yoga Therapy for Chronic Fatigue Syndrome, Burnout & Long Covid, trained by Fiona Agombar and Sarah Ryan

About the lesson

At the heart of my teaching approach is Tantra Hatha Yoga. My teaching is also informed by an understanding of the types of yogic practices that are supportive and unsupportive for women at different times in their menstrual and life cycles and for people who are living with Stress, Burnout, Chronic Fatigue Syndrome and Long Covid. Sessions are co-created, informed by your intentions and needs and my yoga teaching knowledge and intuitive wisdom. Tantra Hatha Yoga Tantra Hatha Yoga is an embodied practice cultivating energetic awareness and transformation (i.e., the chakra system), through asana (physical postures), pranayama (breathing techniques) and meditation practices. In this practice you will be invited to slow down and guided on an internalised meditative journey, strengthening your physical body, purifying and balancing your energetic body, and liberating your mind. Well Woman Yoga Therapy Well Woman Yoga Therapy supports women's health and vitality, meeting women where they are in their menstrual cycle and/or life cycle (menarche, menstruality, fertility, postnatal healing, peri-menopause, menopause etc.). Yoni Shakti Yoga acknowledges, honours and respects the sacredness and uniqueness of women's bodies and lived experience. moving in tune with women's ever changing cycles and rhythms. Yoga Therapy for Stress, Burnout, Chronic Fatigue Syndrome (CFS) and Long Covid. This therapeutic yoga approach incorporates an understanding of the causes, impacts (on the physical emotional and energy bodies and the nervous system), and effective yogic practices for healing of the symptoms of stress, burnout, CFS and Long Covid. You will be guided out of the sympathetic nervous system (fight or flight mode) and supported to calm the central nervous system, so that you can rest, restore and ultimately heal.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Rena

I highly recommend jades yoga classes. Jade creates and holds the space with love and intention and she tailors her classes to each individuals and their own personal needs. I really love her beautiful soft energy and the gentle pace we went through with our yoga flow. Jade has a wonderful way of bringing traditional Tantra and hatha yoga together in her practices. I finished the practice feeling energised and relaxed and totally nourished.
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R
Rena
I highly recommend jades yoga classes. Jade creates and holds the space with love and intention and she tailors her classes to each individuals and their own personal needs. I really love her beautiful soft energy and the gentle pace we went through with our yoga flow. Jade has a wonderful way of bringing traditional Tantra and hatha yoga together in her practices. I finished the practice feeling energised and relaxed and totally nourished.
T

Theo

Really really enjoying yoga with Jade. Super thoughtful approach, basing sessions around where I’m at and what I’m looking for, especially as someone new to yoga. 100% recommend her as a tutor!
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T
Theo
Really really enjoying yoga with Jade. Super thoughtful approach, basing sessions around where I’m at and what I’m looking for, especially as someone new to yoga. 100% recommend her as a tutor!
J

Jacky

I have been attending Jade's classes for a few months now. I really enjoy the Tantra Yoga approach. Regular attendance has supported me to improve my yoga practice. I am now more confident and strong in poses, I feel more flexible and have less pain in my sciatic nerve and lower back.

The meditative nature of the classes leaves me feeling calm and deeply relaxed. I would highly recommend that you try out Jade's classes. You won't be disappointed -)
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J
Jacky
I have been attending Jade's classes for a few months now. I really enjoy the Tantra Yoga approach. Regular attendance has supported me to improve my yoga practice. I am now more confident and strong in poses, I feel more flexible and have less pain in my sciatic nerve and lower back.

The meditative nature of the classes leaves me feeling calm and deeply relaxed. I would highly recommend that you try out Jade's classes. You won't be disappointed -)
S

Suzie

I am the stiffest of stiff things (!) &, since having yoga with Jade, I am actually finding my joints are becoming more flexible. Jade’s classes always bring something ‘extra’ & you come out feeling chilled & ready to conquer the world!
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S
Suzie
I am the stiffest of stiff things (!) &, since having yoga with Jade, I am actually finding my joints are becoming more flexible. Jade’s classes always bring something ‘extra’ & you come out feeling chilled & ready to conquer the world!
N

Nin

Jade is a highly experienced facilitator and teacher who brings a wealth of disciplines together to create a unique experience and powerfully effective classes and workshops. She creates and holds the space beautifully and tailors her classes to each individuals needs and journey.
Read more

N
Nin
Jade is a highly experienced facilitator and teacher who brings a wealth of disciplines together to create a unique experience and powerfully effective classes and workshops. She creates and holds the space beautifully and tailors her classes to each individuals needs and journey.
View more recommendations

Rates

Rate

Pack rates

5h: $421
10h: $829

online

$89/h

Travel

+ $$10

Details

60 minutes – £66
The energy of 66 carries balance, compassion, and harmony. This session is a complete journey into presence — whether through mindful movement or guided rest. It invites you to slow down, release tension, and reconnect with yourSelf. Time to breathe, soften, and experience healing alignment of body, mind, and spirit.

90 minutes – £99
The energy of 99 speaks to completion and deep renewal. With more space to explore, this extended session allows you to immerse fully — moving deeper into postures and flow, or journeying into the stillness of inner landscapes. It offers the full arc of arrival, opening, and integration, leaving you grounded, spacious, and whole.

Your Yoga & Yoga Nidra Journey: Options to Support You

Both Yoga and Yoga Nidra become most transformative when practiced regularly. With consistency, the body remembers its natural strength, the mind learns to soften, and the heart opens to greater clarity and rest. Whether through mindful movement or deep guided stillness, each session builds upon the last, creating space for balance, resilience, and renewal.

Transformation Package

5 x 60 minute sessions – £313 (saving £17)

10 x 60 minute sessions – £616 (saving £44)

These packages are offered with intention, reflecting dedication, balance, and steady growth over time.

Recommended frequency: weekly or bi-weekly for best results.
Package valid for 6 months.
90 minute packages available on request.

Heart-centred and trauma-informed Tantra Hatha Yoga Teacher. Also offering Well Woman Yoga Therapy and Yoga Therapy for Stress, Burnout, Chronic Fatigue and Burnout. My aim is to support you to experi

Lesson location

Recommended

About Jade

About the lesson

Recommendations

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online

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Heart-centred and trauma-informed Tantra Hatha Yoga Teacher. Also offering Well Woman Yoga Therapy and Yoga Therapy for Stress, Burnout, Chronic Fatigue and Burnout. My aim is to support you to experi

Lesson location

Recommended

About Jade

About the lesson

Recommendations

Rates

Rate

Pack rates

online

Travel

Details

Other tutors in Yoga

Isabela

Jéssica

Megha

Meera

Sparsh

Dr Anushree

AJAY

Deepti

Ilaria

Vasudha

Aacharya B S

Ana Beatriz

Vishuddhi

Romina Alexia

Erica

Paola

Jenny

Deep

Lola

Sung-ah

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