1st lesson free
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Simren
- Rate $20
- Response 1h
$20/h
Contact
1st lesson free
- Weightlifting
I have been weightlifting 5-7 days a week for four years and have undergone 2 body recompositions, the first in which I lost 40lbs.I believe a healthy mind is a healthy body, and my training style is
- Weightlifting
Lesson location
- online
About Simren
I’m so excited to work with you on your fitness and lifestyle goals. Weightlifting has truly changed my life for the better and I’m dedicated to showing people the basics of weightlifting while helping along with the psychological and social factors that go into feeling motivated and achieving progress in the gym and feeling better about your body.
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About the lesson
- All Levels
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
Let’s become besties not just lifting partners! My training style is rooted in self care, getting to know you and your goals, and creating a plan that works for you. I believe this starts with meeting you where you’re at and understanding the bigger picture of your eating and lifestyle habits, and working from there to create a realistic and sustainable plan.
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Rates
Rate
- $20
Pack rates
- 5h: $100
- 10h: $200
free lessons
This first lesson offered with Simren will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $20/h
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