Hatha and Yin Yoga Pranayama Teacher and Yoga Nidra Facilitator offering Online Classes - 1-2-1 or Group Sessions Available

I take Private online Yoga lessons from Ashwini. It is highly recommended! She is been recommended by a friend. Happy to see that she want to help people through her offerings.

The sessions are always tailored to my specific needs. Her approach helped me feeling relaxed, refreshed and calm. She focuses on both body and mind. She knows the art and science of Yoga and explains them very well. Especially I liked her approach of teaching different asana breathing and relaxation techniques which she refers as "tools for life". Definitely they helped in reducing stress and calm the nervous system during lockdown.
Her story itself is empowering and she wants everyone to benefit from Yoga and its healing and restorative powers. If your thinking of taking up yoga for stress anxiety depression definitely try Ashwini’s classes.

I attended Ashwini's Hatha yoga classes for 3 months. It helped me in my weight loss journey and improved my over all health. Ashwini is very kind and passionate in her work. She is very knowledge.