1^st lesson free

Paula

Rate $30
Response 24h
Students
Number of students Paula has taught since their arrival at Superprof
13
Number of students Paula has taught since their arrival at Superprof

$30/h

1^st lesson free

Pilates
Other sports
Bike

Groupal classes of HYPOPRESTIVE GYMASIA, small groups. PILATES and PERSONAL TRAINING personalized at home and outdoors, in Seville and the surroundings. Leave back pain behind!

Pilates
Other sports
Bike

Lesson location

- online

About Paula

Extensive experience in the sector with more than 10 years of experience, more information at (concealed information)

I mainly teach small groups of Hyporessive Gymnastics. In addition to carrying out personal training and personalized therapeutic pilates for people between 25-67 years of age who suffer from any problem, be it postural or structural, ailment or illness, such as osteoarthritis, osteoporosis or fibromyalgia, and / or have a herniated disc.

About the lesson

My name is Paula Mediano, I have a degree in physical activity and sports science, with numerous training courses including Pilates, Yoga, Hypopressive Gymnastics, etc. I have extensive experience in the sector, especially at a therapeutic level: sword pain, cervical pain, herniated discs, reduced joint mobility, ecoliosis, kyphosis, lordosis, lumbargia, osteoarthritis, osteoporosis, fibromyalgia, etc.

We can work in different ways:
- I move to personal residence and I have different materials.
- In the gardens of the Buhaira outdoors.
- Santa Justa area clinic.

Rates

Rate

Pack rates

5h: $150
10h: $300

Travel

+ $$5

free lessons

This first lesson offered with Paula will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

$23/h

Groupal classes of HYPOPRESTIVE GYMASIA, small groups. PILATES and PERSONAL TRAINING personalized at home and outdoors, in Seville and the surroundings. Leave back pain behind!

Lesson location

About Paula

About the lesson

Rates

Rate

Pack rates

Travel

free lessons

online

Paula's Video

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Groupal classes of HYPOPRESTIVE GYMASIA, small groups. PILATES and PERSONAL TRAINING personalized at home and outdoors, in Seville and the surroundings. Leave back pain behind!

Lesson location

About Paula

About the lesson

Rates

Rate

Pack rates

Travel

free lessons

online

Paula's Video

Other tutors in Pilates

Tennis teacher and physical training certificated for all ages in paris and ile de france

9 years experienced in personal session for weight loss, strength stamina, flexibility, core strengthening pilates, iyengar yoga,advanced asana, power yoga,anxiety, stress, lifestyle diseases, breathw

Scholar physical therapist with a diploma in nutrition science, sports coaching and football athlete training providing you with a global comprehensive health and stress management!

Book your 1st session free with a national badminton player and a certified trainer from american council on exercise,get fit with vaibhavi

Fitness coach in brussels giving classes in my private gym or in club in the center

Issa certified international personal fitness trainer, pilates instructor, master wellness coach,14+ years ep.,1:1 personal coaching for nri & executives★strength, functional training ★pilates★yoga

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Hi! online course from licensed fitness & pilates instructor and sports science graduate!

Private pilates guided by a physiotherapist for pain relief and functional improvement

Kettlebell functional training and body awareness development with personalized program and mentoring

Sports coach intervening around sèvres (92), i propose individual and group coaching from simple fitness to performance

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Personal trainer - doctorate in exercise and health - weight loss specialist - pilates -

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Personal trainer with a lot of experience in weight loss, muscle mass gain and rehabilitation. online and in person. first class free

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