Wifek - Personal training coach - Vitry-sur-Seine
1st lesson free
Wifek - Personal training coach - Vitry-sur-Seine

Wifek's profile and their contact details have been verified by our experts

Wifek

  • Rate $47
  • Response 8h
  • Students

    Number of students Wifek has taught since their arrival at Superprof

    15

    Number of students Wifek has taught since their arrival at Superprof

Wifek - Personal training coach - Vitry-sur-Seine
  • 5 (4 reviews)

$47/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness training
  • Stretching
  • Bodybuilding
  • Muscle strengthening

Graduated in Adapted Physical Activity (Bac+3), I adapt and personalize programs according to individual objectives. My approach is centered on the well-being and progress of each person.

  • Personal training
  • Fitness training
  • Stretching
  • Bodybuilding
  • Muscle strengthening

Lesson location

Super Prof

Wifek is one of our best Personal training tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Wifek

Hello, my name is wifek.

Passionate about sport and well-being, I am a qualified sports coach specializing in Adapted Physical Education (E-APA).

My approach adapts to all levels, whether you are a beginner, expert, senior, or disabled. Each session is personalized according to your goals and abilities.

With kindness and listening, I help you improve your physical fitness while respecting your needs.

My goal?
We are happy to help you achieve better health, in a motivating and positive atmosphere.

Do not hesitate to contact me for any questions or information. :)

See more

About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Children

  • English

All languages in which the lesson is available :

English

- How do I proceed?
1. Personalized Assessment: test of physical capacities, analysis of objectives and limitations.

2. Individualization: adaptation of exercises according to level and specific needs (disability, injuries, etc.).

3. Variety in activities: work on endurance, strength, mobility, with various exercises (cardio, weight training, stretching).


- Typical Course Outline:

1. Warm-up: dynamic exercises to prepare the muscles.
2. Main part: according to the objectives (muscle strengthening, cardio, flexibility).
3. Cool down: stretching and relaxation to end the session.


- Specificities as a Professor

1. Expertise in adapting exercises for various audiences (children, seniors, people with disabilities, athletes).

2. Caring approach, focused on safety and the achievement of personal goals.


- For whom? (Everyone)

1. People with physical limitations or chronic pathologies

2. Amateur or expert athletes

3. Specific audiences: seniors, children, people suffering from obesity or chronic illnesses.

See more

Rates

Rate

  • $47

Pack rates

  • 5h: $234
  • 10h: $468

online

  • $23/h

Travel

  • + $$5

free lessons

This first lesson offered with Wifek will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 30mins

Other tutors in Personal training

  • Louis

    Paris 17e, France & online

    5 (454 reviews)
    • $176/h
  • Federico

    Lyon 3e, France & online

    5 (33 reviews)
    • $46/h
  • Linda

    Paris 16e, France & online

    5 (35 reviews)
    • $70/h
  • Jonathan

    Evere, Wallonia & online

    5 (66 reviews)
    • $35/h
    • 1st lesson free
  • Angelo

    Milano, Italy & online

    5 (59 reviews)
    • $23/h
    • 1st lesson free
  • Prabhat

    Mumbai, India & online

    5 (39 reviews)
    • $10/h
    • 1st lesson free
  • Rachid

    Paris 15e, France & online

    4.9 (90 reviews)
    • $59/h
  • Al Hamza

    Brooklyn, United States & online

    5 (23 reviews)
    • $40/h
    • 1st lesson free
  • Tushar

    New Delhi, India & online

    5 (239 reviews)
    • $11/h
    • 1st lesson free
  • Vaibhavi

    Pune, India & online

    5 (31 reviews)
    • $21/h
    • 1st lesson free
  • Ravinder

    Bengaluru, India & online

    4.9 (46 reviews)
    • $3/h
  • Valentina

    Getafe, Spain & online

    5 (24 reviews)
    • $18/h
    • 1st lesson free
  • Astrid

    Barcelona, Spain & online

    5 (37 reviews)
    • $47/h
    • 1st lesson free
  • Fernando

    Lisboa, Portugal & online

    5 (82 reviews)
    • $18/h
    • 1st lesson free
  • Ariel

    Santiago de Querétaro, Mexico & online

    5 (129 reviews)
    • $29/h
    • 1st lesson free
  • Ludovic

    Bruxelles, Wallonia & online

    5 (54 reviews)
    • $70/h
    • 1st lesson free
  • JORDI

    Barcelona, Spain & online

    5 (41 reviews)
    • $35/h
    • 1st lesson free
  • Romario

    London, United Kingdom & online

    5 (34 reviews)
    • $122/h
    • 1st lesson free
  • Luca

    Roma, Italy & online

    5 (20 reviews)
    • $47/h
    • 1st lesson free
  • İbrahim

    , Turkey & online

    5 (73 reviews)
    • $15/h
    • 1st lesson free
  • See Personal training tutors