1st lesson free
Sasha's profile and their contact details have been verified by our experts
Sasha
- Rate $20
- Response 1h
$20/h
Contact
1st lesson free
- Muscle strengthening
- Gymnastics
- Pilates
Graduate from Italia Conti performing arts. Training for the majority of my life in dance I am well versed in Pilates techniques and fitness to improve physical fitness and prevention of injury. Wheth
- Muscle strengthening
- Gymnastics
- Pilates
Lesson location
About Sasha
I am a graduate of professional dance and movement in any style inspires me, I believe by laying the groundwork and protecting your body you can maintain healthy fitness discipline, positive wellbeing and prevention of injury. I would like to help others feel more grounded within whether it's through Pilates, qigong exercise or learning new skills in gymnastics.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Gymnastics: physical warm-up to prepare body for athletic movement.
Repetition of techniques and demonstrations of gymnastic skills.
Assisting with specific skills.
Cool down
Pilates: Cardio, repetition of focused muscle strengthening, using equipment (yoga ball,) theraband
Qigong: repetition of qigong movements and techniques
See more
Rates
Rate
- $20
Pack rates
- 5h: $100
- 10h: $200
online
- $20/h
free lessons
This first lesson offered with Sasha will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Other tutors in Muscle strengthening
Jonathan
Evere, Wallonia & online
- $35/h
- 1st lesson free
Prabhat
Mumbai, India & online
- $10/h
- 1st lesson free
Angelo
Roma, Italy & online
- $23/h
- 1st lesson free
Vaibhavi
Pune, India & online
- $21/h
- 1st lesson free
Astrid
Barcelona, Spain & online
- $46/h
- 1st lesson free
Fernando
Lisboa, Portugal & online
- $23/h
- 1st lesson free
Luca
Roma, Italy & online
- $46/h
- 1st lesson free
İbrahim
, Turkey & online
- $15/h
- 1st lesson free
Rishabh
Gurugram, India & online
- $13/h
- 1st lesson free
Deepti
Jaipur, India & online
- $13/h
- 1st lesson free
Rushali
Ahmedabad, India & online
- $18/h
- 1st lesson free
Shiwalika
Dehradun, India & online
- $10/h
- 1st lesson free
OLADOKUN
Aso, Nigeria & online
- $4/h
- 1st lesson free
Melissa
Vila Carrão (São Paulo), Brazil & online
- $19/h
- 1st lesson free
Ignacio
Valparaíso, Chile & online
- $10/h
- 1st lesson free
Vipin
Kochi, India & online
- $10/h
- 1st lesson free
Harshit
Gurugram, India & online
- $7/h
- 1st lesson free
Khadija
London, United Kingdom & online
- $40/h
- 1st lesson free
Luiz
Rio de Janeiro, Brazil & online
- $14/h
- 1st lesson free
Prince
Bengaluru, India & online
- $10/h
- 1st lesson free
-
See Muscle strengthening tutors
