ALINAH - Indian Dance teacher - Singapore

1^st lesson free

ALINAH

Rate $31
Response 24h
Students
Number of students ALINAH has taught since their arrival at Superprof
1
Number of students ALINAH has taught since their arrival at Superprof

$31/h

1^st lesson free

Indian Dance
Hip Hop Dance
Contemporary Dance
Breakdancing
Ballroom Dance

Got tired of working and studying? Need a stress relief? Wanna learn something meaningful and have fun? Join my dance class now. Learn the 4 elements of breaking safely. Strength, balance, and style.

Indian Dance
Hip Hop Dance
Contemporary Dance
Breakdancing
Ballroom Dance

Lesson location

- online

About ALINAH

For all these years I’ve believed one thing:
*If you train your body well and build your strength now, you’ll live a happy life — mentally and physically strong.*

When you take care of your body today,
you’re not just getting fit for tomorrow.
You’re building the calm, the energy, and the peace you’ll need when you’re older.

Start now.
Because the person you become 10 years from now will thank you for the way you moved, breathed, and showed up today.

I’m Alinah, and I’m here to help you build that strong, energized, calm version of you.
Through *Yoga, Dance, and Zumba* on Superproof.
Let’s start training — for your today _and_ your future.

About the lesson

*1. INDIAN DANCE CLASS*
*Class Name:* Street ‘O’ Classical to Filmy: Indian Dance
*Duration:* 50 mins | *Level:* Beginner

*Flow:*
1. *Warm-up 8 mins* - Neck, shoulders, footwork drills.
2. *Basics 12 mins* - Body movements, eye movements, foot positions.
3. *Choreography 20 mins* - Learn 1 filmy/ Street ‘O’ classical combo. Focus on expression + rhythm.
4. *Performance 5 mins* - Run full piece with facial expressions
5. *Cool down 5 mins* - Stretch + breathing

Learn grace, rhythm, and storytelling through Indian dance. From classical mudras to filmy Bollywood moves. Perfect for stage, events, or just confidence.

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*2. BALLROOM DANCE CLASS*
*Class Name:* _Partner Up: Ballroom Basics
*Duration:* 45 mins | *Level:* Beginner | *Style:* Waltz + Cha-Cha + Jive

*Flow:*
1. *Warm-up 5 mins* - Posture, frame, core activation
2. *Partner Basics 10 mins* - Hold, lead-follow, box step
3. *Style 1: Waltz 10 mins* - 1-2-3, rise and fall
4. *Style 2: Cha-Cha 10 mins* - Chasse, Cuban motion
5. *Mini Routine 5 mins* - String steps together
6. *Cool down 5 mins* - Stretch

Elegant, confident, and fun. Learn ballroom fundamentals: posture, footwork, and partner connection. Solo students welcome - we rotate.

---

*3. HIP HOP CLASS*
*Class Name:* _Urban Groove: Hip Hop with Pranaa_
*Duration:* 45 mins | *Level:* All levels

*Flow:*
1. *Warm-up 7 mins* - Isolations, bounces, cardio
2. *Foundations 10 mins* - Groove, bounce, body control. Old school + new school
3. *Choreography 18 mins* - Learn a high-energy hip hop combo to trending track
4. *Freestyle Cypher 5 mins* - 8-count solos, build confidence
5. *Cool down 5 mins*

Drip, attitude, and energy. Learn real hip hop grooves + a fresh choreo every week. No experience needed, just bring your swag.

---

*4. CONTEMPORARY CLASS*
*Class Name:* _Feel & Flow: Contemporary
*Duration:* 50 mins | *Level:* Beginner to Intermediate

*Flow:*
1. *Warm-up 8 mins* - Floor work, spine articulation, breath
2. *Technique 12 mins* - Contract-release, fall-recover, weight shift
3. *Emotional Choreo 20 mins* - Learn a lyrical contemporary piece. Storytelling through movement
4. *Expression 5 mins* - Acting through dance
5. *Cool down 5 mins*

Move from your heart. Contemporary dance = freedom + emotion. We’ll build technique and tell a story in every class.

---

*5. FREESTYLE CLASS*
*Class Name:* _No Rules: Freestyle Dance
*Duration:* 40 mins | *Level:* All levels

*Flow:*
1. *Warm-up 5 mins* - Shake it out, music vibes
2. *Musicality 10 mins* - How to hear beats, layers, accents
3. *Style Toolkit 10 mins* - Waves, tutting, groove, footwork basics
4. *Freestyle Lab 10 mins* - Play with music, prompts, and challenges
5. *Cool down 5 mins*

Stop copying. Start creating. This class teaches you how to dance to ANY song your way. Confidence + creativity unlocked.

---

*6. BREAKDANCE CLASS*
*Class Name:* _B-Boy/B-Girl Basics: Breakdance
*Duration:* 55 mins | *Level:* Beginner

*Flow:*
1. *Warm-up 10 mins* - Wrist, shoulder, core. Injury prevention is key
2. *Toprock 10 mins* - Footwork standing
3. *Footwork 10 mins* - 6-step, 3-step basics
4. *Freezes 10 mins* - Baby freeze, turtle intro
5. *Combo + Cipher 10 mins* - String moves + practice in circle
6. *Cool down 5 mins*

Rates

Rate

Pack rates

5h: $155
10h: $309

online

$31/h

Travel

+ $$10

free lessons

This first lesson offered with ALINAH will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

Got tired of working and studying? Need a stress relief? Wanna learn something meaningful and have fun? Join my dance class now. Learn the 4 elements of breaking safely. Strength, balance, and style.

Lesson location

About ALINAH

About the lesson

Rates

Rate

Pack rates

online

Travel

free lessons

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Preeti

Got tired of working and studying? Need a stress relief? Wanna learn something meaningful and have fun? Join my dance class now. Learn the 4 elements of breaking safely. Strength, balance, and style.

Lesson location

About ALINAH

About the lesson

Rates

Rate

Pack rates

online

Travel

free lessons

Other tutors in Indian Dance

RES

Hima

Rhea

David

Umesh

Dolly

Shipra

Divya

Praveen

Sagrika

Riya

Shatakshi

Dipshi

Yukti

SWATHI

Lekha

Kunal

Sujaya

Aiswarya

Preeti

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