1st lesson free
Gema
- Rate $20
- Response 1h
$20/h
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Zumba
- Pilates
Fully trained fitness and mindful coach with special interest in contemporary dance
- Personal training
- Fitness
- Muscle strengthening
- Zumba
- Pilates
Lesson location
About Gema
I’ve been a fitness coach for many years in different disciplines. I’ve taught dance, yoga and personal training. I’ve been training at home for years and found more motivation and consistency and my confidence has grown. I have also found different ways to work out at home to keep it interesting.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I can match individuals with their own personal fitness exercises to help improve their overall goals. Mixing mindfulness exercises and yoga with strengthening exercises can really achieve your goals. Personalising your workouts to do in your own home creates motivation and achievement.
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Rates
Rate
- $20
Pack rates
- 5h: $100
- 10h: $200
online
- $20/h
free lessons
This first lesson offered with Gema will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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