

Jules's profile and their contact details have been verified by our experts
Jules
- Rate $18
- Response 1h
-
Students7
Number of students Jules has taught since their arrival at Superprof
Number of students Jules has taught since their arrival at Superprof

$18/h
Unfortunately, this tutor is unavailable
- Fitness
- Aerobics
- Stretching
Flexibility Classes Perfect for Aerialists Taught by an International Medalist and Pole Dancer
- Fitness
- Aerobics
- Stretching
Lesson location
Recommended
Jules is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.
About Jules
Flexibility is essential for athletes and dancers. It allows more free and comfortable movement in daily life, and prevents injuries during the practice of physical activities. It is very important to have good posture and shape when it comes to flexibility training to avoid injury.
I use the PNF Stretching methodology (Proprioceptive neuromuscular facilitation), it is a stretching method used by doctors and physiotherapists to treat injuries, and therefore the safest way to prevent them. It is the engagement and relaxation of the muscles for intercalated periods so that you reach the greatest possible extent without the risk of getting hurt in the process.
PNF is a simple method that does not require equipment and can be done at home, and is extremely effective for progressing on the flexibility journey.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I have been a dancer since I was 6 years old, I started with classical ballet as a child, and I went through other dance styles including aerial dances like fabric, pole dance and circus lyre. In 2019, I participated in two international competitions in the United States: USPDF, USA Pole Dance Federation in New York, where I placed 5th; and PSO, Pole Sport Organization in San Francisco, California, where I placed second and received a silver medal.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Excelente professora, faço aulas faz 2 meses pois tenho muitas reuniões de trabalho em inglês e até meus colegas de fora comentaram como meu sotaque melhorou. Vale cada centavo
Super recomendada por ser uma excelente profissional, suas aulas são enriquecidas com sua vivência internacional, jovem muito dedicada e didática!
View more recommendations
Rates
Rate
- $18
Pack rates
- 5h: $90
- 10h: $180
online
- $18/h
Jules's Video
Other tutors in Fitness
Louis
Paris 17e, France & online
- $174/h
Federico
Lyon 3e, France & online
- $45/h
Jonathan
Evere, Wallonia & online
- $35/h
- 1st lesson free
Prabhat
Mumbai, India & online
- $10/h
- 1st lesson free
Al Hamza
Brooklyn, United States & online
- $40/h
- 1st lesson free
Vaibhavi
Pune, India & online
- $21/h
- 1st lesson free
Ravinder
Bengaluru, India & online
- $3/h
Fernando
Lisboa, Portugal & online
- $17/h
- 1st lesson free
Ariel
Santiago de Querétaro, Mexico & online
- $29/h
- 1st lesson free
Ludovic
Bruxelles, Wallonia & online
- $70/h
- 1st lesson free
JORDI
Barcelona, Spain & online
- $35/h
- 1st lesson free
İbrahim
, Turkey & online
- $15/h
- 1st lesson free
Rishabh
Gurugram, India & online
- $12/h
- 1st lesson free
Deepti
Jaipur, India & online
- $12/h
- 1st lesson free
Rushali
Ahmedabad, India & online
- $18/h
- 1st lesson free
Shiwalika
Dehradun, India & online
- $10/h
- 1st lesson free
Ege
İstanbul, Turkey & online
- $21/h
- 1st lesson free
Leandro
Boa Viagem, Brazil & online
- $18/h
- 1st lesson free
Vipin
Kochi, India & online
- $10/h
- 1st lesson free
Harshit
Gurugram, India & online
- $7/h
- 1st lesson free
-
See Fitness tutors
