1st lesson free
Jun's profile and their contact details have been verified by our experts
Jun
- Rate $5
- Response 1h
$5/h
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Cross training
Fitness isn’t about being better than someone else. It’s about being better than you used to be.
- Personal training
- Fitness
- Muscle strengthening
- Cross training
Lesson location
About Jun
I'm a dedicated fitness professional with a lifelong passion for movement and wellness, which inspired me to become a fitness trainer. I have extensive experience helping clients achieve transformation through personalized, sustainable fitness plans. I believe that feeling strong, balanced, and energized is essential to living a full life, and my approach focuses on creating a positive, empowering experience for every client. Whether you're looking to lose weight, gain strength, or improve your overall health, I'm here to guide you on your unique journey with expert knowledge and unwavering support.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Having a properly planned schedule will provide structure to your workouts and ensure you incorporate strategies that help you see the results you want. Workout plans also help you know exactly what to do so you aren't left guessing.
Depending on your goals, a solid weekly exercise plan will likely include resistance training, cardiovascular exercise, active rest, and flexibility or mobility work. Some of these workouts can be combined or done on separate days. Active rest is essential on the days you are not completing more intense training.
See more
Rates
Rate
- $5
Pack rates
- 5h: $24
- 10h: $48
online
- $5/h
Travel
- + $$100
free lessons
This first lesson offered with Jun will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
Other tutors in Personal training
Louis
Paris 17e, France & online
- $174/h
Federico
Lyon 3e, France & online
- $45/h
Linda
Paris 16e, France & online
- $70/h
Jonathan
Evere, Wallonia & online
- $35/h
- 1st lesson free
Prabhat
Mumbai, India & online
- $11/h
- 1st lesson free
Angelo
Roma, Italy & online
- $23/h
- 1st lesson free
Rachid
Paris 15e, France & online
- $58/h
Al Hamza
Brooklyn, United States & online
- $40/h
- 1st lesson free
Vaibhavi
Pune, India & online
- $21/h
- 1st lesson free
Ravinder
Bengaluru, India & online
- $3/h
Valentina
Getafe, Spain & online
- $17/h
- 1st lesson free
Vipin
Kochi, India & online
- $11/h
- 1st lesson free
Astrid
Barcelona, Spain & online
- $46/h
- 1st lesson free
Fernando
Lisboa, Portugal & online
- $23/h
- 1st lesson free
Ariel
Juriquilla, Mexico & online
- $29/h
- 1st lesson free
Ludovic
Bruxelles, Wallonia & online
- $70/h
- 1st lesson free
JORDI
Barcelona, Spain & online
- $35/h
- 1st lesson free
Luca
Roma, Italy & online
- $46/h
- 1st lesson free
İbrahim
, Turkey & online
- $15/h
- 1st lesson free
Rishabh
Gurugram, India & online
- $13/h
- 1st lesson free
-
See Personal training tutors
