Vilma

Rate $14
Response 24h
Students
Number of students Vilma has taught since their arrival at Superprof
2
Number of students Vilma has taught since their arrival at Superprof

$14/h

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Personal training
Fitness
Bodybuilding
Muscle strengthening
Physical condition

Fitness Coaching for Everyone – From Beginners to Advanced, Personalized Programs & Nutrition Support to Help You Succeed

Personal training
Fitness
Bodybuilding
Muscle strengthening
Physical condition

Lesson location

- online

About Vilma

Hi there! I’m a fitness enthusiast with a deep passion for health and wellness. Competing in fitness has given me practical experience, and I’ve also dedicated a lot of time to studying and researching effective training methods and nutrition strategies. My knowledge isn’t just based on my own journey—I've invested in learning about the science behind fitness to provide the best possible guidance to my clients.

I’m motivated by a desire to help others reach their personal goals, whether it’s building strength, losing weight, or improving overall fitness. I believe in a tailored approach, creating customized programs that cater to your unique needs and preferences.

Helping people transform their lives and reach their full potential is what drives me. Let’s work together to make your fitness goals a reality and build a healthier, stronger you!

About the lesson

Are you ready to take your fitness journey to the next level? I offer comprehensive online personal training designed for all levels, whether you're just starting out or looking to refine your current routine. My services include:

1. Customized Workout Programs: I will create a tailored training plan that suits your goals, fitness level, and preferences. Each program is designed to challenge you safely and effectively, helping you make steady progress.

2. Personalized Meal Plans & Nutrition Guidance: I understand that nutrition plays a crucial role in reaching your fitness goals. I'll work with you to develop a meal plan that fits your lifestyle, preferences, and dietary needs, offering guidance to help you make healthier choices.

3. Support & Motivation: I'm here to keep you motivated and on track every step of the way. You’ll receive ongoing support and encouragement, helping you stay committed and focused on your goals.

4. Technique Assistance & Form Correction: Proper technique is key to preventing injuries and maximizing results. I’ll provide guidance on correct form and techniques, ensuring you perform each exercise safely and effectively.

5. Individualized Approach: I take everyone’s unique needs into consideration, so whether your goal is to build strength, lose weight, or simply improve your overall fitness, I’ll customize the plan to meet your specific objectives.

Together, we’ll create a sustainable routine that fits your lifestyle and helps you achieve lasting results. Let’s get started on your journey to a healthier, stronger you!

Fitness Coaching for Everyone – From Beginners to Advanced, Personalized Programs & Nutrition Support to Help You Succeed

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About Vilma

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online

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Fitness Coaching for Everyone – From Beginners to Advanced, Personalized Programs & Nutrition Support to Help You Succeed

Lesson location

About Vilma

About the lesson

Rates

Rate

Pack rates

online

Other tutors in Personal training

Louis

Federico

Linda

Jonathan

Angelo

Prabhat

Rachid

Al Hamza

Tushar

Vaibhavi

Ravinder

Valentina

Astrid

Fernando

Ariel

Ludovic

JORDI

Romario

Luca

İbrahim

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