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Shathvika N
- Rate $15
- Response 1h
$15/h
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- Yoga
- Yoga flow
- Ashtanga yoga
- Yoga Nidra
Fitness and health , transformation in our life are much needed it is good for health
- Yoga
- Yoga flow
- Ashtanga yoga
- Yoga Nidra
Lesson location
About Shathvika N
My name is shathvika.I came here to teach yoga classes for students.now I'm pursuing btech 3rd year.i came to teach yoga class for students for flexibility,maintainence, concentration,mainly focus while doing asanas.Im very passionate to teach the class for students
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga is a mind and body practice. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. ... It involves movement, meditation, and breathing techniques to promote mental and physical well-being. There are several types of yoga and many disciplines within the practice.So it will help you to lose weight ,maintain flexiblebody,posture,
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Rates
Rate
- $15
Pack rates
- 5h: $75
- 10h: $150
online
- $15/h
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