Tanisha - Personal training coach - Sirsa

1^st lesson free

Tanisha

Rate $6
Response 1h

$6/h

1^st lesson free

Personal training
Fitness
Zumba
Aerobics

"Experienced Zumba and Dance Instructor | 8 + Years of Teaching Kids and Ladies | Online & Offline Classes Available"

Personal training
Fitness
Zumba
Aerobics

Lesson location

- online

About Tanisha

I am a passionate Zumba and Dance instructor with over 8+ years of experience in teaching kids and ladies, both online and offline. Dance and fitness have been an important part of my life, not just as a hobby but as a way to inspire confidence, health, and happiness in others. I believe that movement is a powerful tool to heal, energize, and bring positivity into our lives. Having personally seen the impact of regular exercise on physical and mental well-being, especially for women dealing with health issues like PCOD/PCOS, I am committed to sharing my knowledge with as many people as possible. My goal is to create a safe, fun, and motivating environment where every student — whether a child taking their first dance steps or a lady working towards better health — feels supported, confident, and empowered.

About the lesson

Welcome to my Zumba and Dance classes, specially designed for kids and ladies! With over 8+ years of teaching experience in both online and offline formats, my sessions are energetic, engaging, and personalized to suit every learner. For kids, I conduct interactive dance sessions that include fun games and activities to make learning enjoyable, helping them build coordination, creativity, and confidence. For ladies, I offer "No Jump" Zumba sessions that focus on improving fitness while being mindful of joint and bone health. Special attention is given to exercises that address PCOD/PCOS, weight management, and overall hormonal balance. We also include yoga, stretching, and cool-down exercises in every class to promote flexibility, relaxation, and better muscle recovery. Additionally, I provide guidance on diet maintenance and holistic wellness to support long-term health goals. Our Zumba sessions cover different styles to keep the workouts exciting, fresh, and motivating. Join me for a fun-filled fitness journey — where health, energy, and happiness come together!

Rates

Rate

Pack rates

5h: $31
10h: $63

online

$6/h

free lessons

This first lesson offered with Tanisha will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

Details

Exciting discounts available on monthly packages! Special Dance Classes now open for Kids and Ladies only, ensuring a comfortable and friendly environment. Hurry! Limited slots left — book now before they're full!

"Experienced Zumba and Dance Instructor | 8 + Years of Teaching Kids and Ladies | Online & Offline Classes Available"

Lesson location

About Tanisha

About the lesson

Rates

Rate

Pack rates

online

free lessons

Details

Tanisha's Video

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"Experienced Zumba and Dance Instructor | 8 + Years of Teaching Kids and Ladies | Online & Offline Classes Available"

Lesson location

About Tanisha

About the lesson

Rates

Rate

Pack rates

online

free lessons

Details

Tanisha's Video

Other tutors in Personal training

Louis

Federico

Linda

Jonathan

Angelo

Prabhat

Rachid

Al Hamza

Tushar

Vaibhavi

Ravinder

Valentina

Astrid

Fernando

Ariel

Ludovic

JORDI

Romario

Luca

İbrahim

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